picture of Cael Sanderson

The only man in history to go undefeated in a college career while winning four NCAA titles. World medalist and 2004 Olympic gold medalist. Head coach of the Penn State Nittany Lions and in the midst of a dynasty, having won nine titles in the last 12 years.

  1. Cael Sanderson Has A Lot Of NCAA Wrestling Championships. Here's How Many

    Cael Sanderson Has A Lot Of NCAA Wrestling Championships. Here's How Many

    Mar 20, 2025

    Cael Sanderson has been one of the biggest names in wrestling since he claimed his first Utah High School Wrestling State Championship title in 1994.
  2. How To Watch The NCAA Division I Wrestling Championships 2025

    How To Watch The NCAA Division I Wrestling Championships 2025

    Mar 15, 2025

    The 2024-25 NCAA Wrestling season is nearing its peak, with the 2025 NCAA Division I Wrestling Championship set to take over Philadelphia, Pa., on Thursday, March 20.
  3. Watch "WE ARE: Cael's First Decade" Ahead Of Big Ten Wrestling Champs

    Watch "WE ARE: Cael's First Decade" Ahead Of Big Ten Wrestling Champs

    Feb 25, 2025

    Cael Sanderson was just 29 years old when he was named as Penn State’s head wrestling coach in 2009.
  4. Historic Coaching Hires Shift College Wrestling Landscape

    Historic Coaching Hires Shift College Wrestling Landscape

    May 23, 2024

    J Robinson’s history in wrestling is as deep and diverse as anyone’s. He competed for Oklahoma State under Myron Roderick, coached with Gary Kurdelmeier and Dan Gable at Iowa, and built Minnesota into a championship program.
  5. Frank Molinaro: What I Learned From Cael Sanderson

    Frank Molinaro: What I Learned From Cael Sanderson

    May 6, 2024

    Frank Molinaro wrestled under Cael Sanderson at Penn State during the 2010-12 seasons — placing fifth at the NCAA championships as a sophomore, second as a junior and first as a senior. Molinaro eventually placed fifth at the 2016 Olympics and is currently an assistant at Arizona State.
  6. Penn State Wrestling Stars Can Become 4-time NCAA Champions

    Penn State Wrestling Stars Can Become 4-time NCAA Champions

    Mar 12, 2024

    There are five, four-time Division I NCAA champions with Penn State’s Carter Starocci and Aaron Brooks a title away from adding their names to the list this year.
  7. Here's Every Iowa Wrestling NCAA Champion

    Here's Every Iowa Wrestling NCAA Champion

    Sep 8, 2023

    The state of Iowa added to its wrestling legacy by adding another national team championship to its total in 2023. Iowa now has a staggering 71 national team titles between five different divisions and eight different colleges.
  8. Gable Steveson Could Join The Most Exclusive Club In Wrestling

    Gable Steveson Could Join The Most Exclusive Club In Wrestling

    May 22, 2023

    The most exclusive club in wrestling is 12 members strong. Gable Steveson could be number 13 if he makes a World team.
  9. Early Line-up Look: Penn State Nittany Lions

    Early Line-up Look: Penn State Nittany Lions

    May 4, 2023

    Head coach: Cael Sanderson
  10. Penn State Wrestling's Rise To Prominence Under Cael Sanderson

    Penn State Wrestling's Rise To Prominence Under Cael Sanderson

    Mar 2, 2023

    The 2023 Big Ten Championships and NCAA Championships are right around the corner, and Penn State is poised to win its 10th NCAA title.
  11. Spencer Lee, Yianni Diakomihalis Can Become 4-time NCAA Wrestling Champions

    Spencer Lee, Yianni Diakomihalis Can Become 4-time NCAA Wrestling Champions

    Feb 24, 2023

    There are four, four-time Division I NCAA champions with Iowa's Spencer Lee and Cornell's Yianni Diakomihalis a title away from adding their names to the list this year.
  12. NCAA Week 10 Roundup: The Return Of Dual SZN

    NCAA Week 10 Roundup: The Return Of Dual SZN

    Jan 9, 2023

    The dual meet season is nigh upon us. Some would go as far as to say that it is in full swing. So let's go round up the biggest, most relevant results of Week 10 of the 2022-23 NCAA season before I medically forfeit out of my blogging duties.
  13. 5 Things We Learned From The 2022 NCAA Championships

    5 Things We Learned From The 2022 NCAA Championships

    Mar 21, 2022

    The 2022 NCAA Division I Championships are over. Here are five things we learned.
  14. Top 100: By The Numbers

    Top 100: By The Numbers

    Feb 1, 2022

    Below is a full listing of FloWrestling's Top 100 American Wrestlers of All Time along with college wrestling affiliations. Several went to multiple colleges, which is why a wrestler may be listed more than once.
  15. The Top 100 Countdown: 10-1

    The Top 100 Countdown: 10-1

    Jan 8, 2022

    The countdown concludes as FloWrestling has officially released its top 100 greatest American wrestlers of all time. The inaugural episode was released on November 4 and ended with the announcement of the greatest wrestler of all time on January 10, 2022.