picture of Jason Nolf

A native of Yatesboro, PA, Jason Nolf won three state titles in the Hershey state before coming to Penn State to wrestle for Cael Sanderson. Nolf was a three time national champion for the Nittany Lions and was a runner-up as a freshman. Nolf was a part of four team title runs during his time at Penn State to go along with his individual titles.

  1. Olympic Champs Headline USA's Freestyle Team For Bout At The Ballpark

    Olympic Champs Headline USA's Freestyle Team For Bout At The Ballpark

    Jan 13, 2022

    For release, January 12, 2022
  2. Seeding 79kg At The WTT Is Not Easy

    Seeding 79kg At The WTT Is Not Easy

    Aug 26, 2021

    The World Team Trials will take place September 11-12 to determine the team that will compete in Oslo, Norway October 2-10. In this article we’ll explore what the top 8 seeds might look like for the competitors at 79kg in men’s freestyle.
  3. FRL 658 - Poland Day 2 Craziness + 133 lbs Tiers

    FRL 658 - Poland Day 2 Craziness + 133 lbs Tiers

    Jun 9, 2021

    On episode 658 of FRL the boys talk J'den getting upset, Yianni vs Musukaev, officiating, Pantaleo beating Green, 133 lbs tiers, Iowa vs Penn State, and much more.
  4. Men's Freestyle Olympic Trials Mega Preview

    Men's Freestyle Olympic Trials Mega Preview

    Mar 31, 2021

    The 2021 US Olympic Trials go down this weekend. All the action will be streamed either through NBC Sports Network or NBC's Peackock streaming service. Meanwhile, we'll have a watch party live throughout the trials to keep wrestling fans in the loop. Before all the action goes down, check out the contenders and challengers for the 2021 Olympic Trials.
  5. 2021 Olympic Trials Seed Projections

    2021 Olympic Trials Seed Projections

    Mar 29, 2021

    Olympic Trials week is finally here! Before official seeds come out later in the week, I wanted to take my best guess at how the seeding committee will see things. 
  6. Why 174 Might Be The Toughest Weight At Big Tens

    Why 174 Might Be The Toughest Weight At Big Tens

    Mar 5, 2021

    A lot of people talking about 285 and 141, but don't sleep on 174 in State College this weekend. The weight has the top three wrestlers and six of the top seven. While the action is live on the Big Ten Network, we'll be breaking it down from Flo HQ on a watch party. Here's everything you need to know about this 184 lbs bracket.
  7. The Complete Jason Nolf Wrestling Biography

    The Complete Jason Nolf Wrestling Biography

    Jul 6, 2020

    Pennsylvania through and through, Jason Nolf dominated his way through high school and had no trouble continuing it at the NCAA level. Now he's trying to do the same on the Senior level. Get caught up on the complete Jason Nolf wrestling biography below.
  8. Cael's All-Time Penn State Lineup

    Cael's All-Time Penn State Lineup

    Jun 24, 2020

    Cael Sanderson is like Professor X. The bald mastermind leader of an incredible team. Cael has done his fair share of managing to get his best athletes in the lineup for as many years as possible. So, it’s now my turn to channel my inner Cael and put together the best possible lineup using athletes from all of his Penn State teams.
  9. Ranking The Top Five Penn State Wrestlers Of All-Time

    Ranking The Top Five Penn State Wrestlers Of All-Time

    Jun 19, 2020

    After the FRL crew ranked the top five Penn State wrestlers of all-time, many, many people from all over were asking for the one, true, correct ranking. Rader's ranking. Ask no more wrestling fans, here it is. 
  10. Revisited: Nolf And Nickal Or Taylor And Ruth?

    Revisited: Nolf And Nickal Or Taylor And Ruth?

    Jun 27, 2019

    The summer leaves wrestling fans with plenty of time on their hands to debate hypothetical matches, argue about what team was the greatest in history, or prognosticate NCAA champions for the following season. Today I will dip my toe into the greatest of all-time debate. To be exact, the greatest duo of all-time. 
  11. With Or Without Nolf

    With Or Without Nolf

    Feb 1, 2018

    How will Penn State do at NCAAs this year? The team race may hinge on how healthy Jason Nolf is by mid-March, because the projected number of points the Nittany Lions will earn will drastically change with and without Nolf. 
  12. Hodge Talk: The 2018 Race Has Begun

    Hodge Talk: The 2018 Race Has Begun

    Dec 5, 2017

    Collegiate wrestlers strive to win but one award each season, and that is the Hodge Trophy.