• Watch
    • News
    • Schedule
    • Brackets
    • Rankings
    • Athletes
    • Results
    • Customer Support
    • Careers
    • FAQ
    • About FloSports
    • California Privacy Policy
    • Privacy Policy
    • Terms of Use
    • Cookie Preferences / Do Not Sell or Share My Personal Information
      • Log In
      • Join Now
  Feb 1-5, 9:00 AM UTC
Ranking Series # 1 Zagreb Open
Feb 3-5 · Resumes Today at 1:00 PM UTC
Wildwood National Duals
Feb 3-4 · Resumes Today at 2:00 PM UTC
2023 Battle of the Belt
Feb 3-4 · Resumes Today at 2:00 PM UTC
Oklahoma Jr. High Wrestling Champs
Feb 4-5 · Resumes Today at 6:00 PM UTC
OSAA Girls 4A/3A/2A/1A Special District
Today · 1:00 PM UTC
TX-NORTH LoneStar Nationals
Today · 2:00 PM UTC
NCHSAA(NC)Girls State Finals|State Duals
Today · 2:00 PM UTC
Tour of SC West Region Showcase
Today · 3:00 PM UTC
Warfare
Today · 3:00 PM UTC
PinKing Open
Today · 3:00 PM UTC
John Summa Invite
Today · 3:00 PM UTC
MIAA
Today · 3:00 PM UTC
Iowa HS Wrestling Dual Championship
Today · 3:00 PM UTC
Missouri Valley College Open
Today · 3:00 PM UTC
AYWO-AAU State Championships
Full Schedule
Full Schedule

Book 5

  • Videos
null

Unlock this video, live events, and more with a subscription!

Get Started

Already a subscriber? Log In

Book 5, Defense, Get Your Leg Back

Jan 5, 2022

Mike Mal shows a way to get your leg back with a motorcycle kick.

    Tags:

  • Training
  • Technique
  • Book 5
  • Mike Mal Tech Library
  • Mike Malinconico
    Book 5, Defense, Get Your Leg Back
    1:15
    Book 5, Defense, Get Your Leg Back

    Jan 5, 2022

    Book 5, Defense, Last Resort Ankle Grab
    1:38
    Book 5, Defense, Last Resort Ankle Grab

    Jan 17, 2022

    Book 5, Defense, Standing Dive Roll
    1:16
    Book 5, Defense, Standing Dive Roll

    Jan 10, 2022

    Book 5, Defense, Turn Down And Run
    1:21
    Book 5, Defense, Turn Down And Run

    Jan 4, 2022

    Book 5, Defense, Turn Down And Run
    1:21
    Book 5, Defense, Turn Down And Run

    Dec 23, 2021

    Book 5, Defense, Two Different Types Of Cut Back
    1:49
    Book 5, Defense, Two Different Types Of Cut Back

    Dec 22, 2021

    Book 5, Defense, Kick Out Drill
    2:04
    Book 5, Defense, Kick Out Drill

    Dec 21, 2021

    Book 5, Defense, Motorcycle Kick To An Inside Trip
    1:05
    Book 5, Defense, Motorcycle Kick To An Inside Trip

    Dec 13, 2021

    Book 5, Defense, Motorcycle Kick When Your Leg Is Up
    1:25
    Book 5, Defense, Motorcycle Kick When Your Leg Is Up

    Dec 10, 2021

    Book 5 Defense, Beat The Shoulder On His High Crotch
    1:46
    Book 5 Defense, Beat The Shoulder On His High Crotch

    Oct 28, 2021

    Book 5, Defense, Three More Ways To Counter A Head And Arm
    1:41
    Book 5, Defense, Three More Ways To Counter A Head And Arm

    Oct 27, 2021

    Book 3, Short Offense, Basic Front Headlock Counter
    1:35
    Book 3, Short Offense, Basic Front Headlock Counter

    Oct 22, 2021

    Book 5, Defense, Kneel On His Head When Defending A Low Single
    0:52
    Book 5, Defense, Kneel On His Head When Defending A Low Single

    Aug 27, 2020

    Book 5, Defense, Chest Wrap And Under Elbow To Defend A High Crotch
    1:39
    Book 5, Defense, Chest Wrap And Under Elbow To Defend A High Crotch

    Aug 7, 2018

    Book 5, Defense, Defending A High Crotch With A Chest Wrap On The Mat
    1:17
    Book 5, Defense, Defending A High Crotch With A Chest Wrap On The Mat

    Aug 7, 2018

Related Content
  • RBY: Straight Outta Tucson
    RBY: Straight Outta Tucson
    Jan 4, 2023
  • FloWrestling Radio Live
    FloWrestling Radio Live
    May 12, 2021
  • No Sad Stories
    No Sad Stories
    Sep 20, 2022
  • 2022-23 K&D Wrestling Events
    2022-23 K&D Wrestling Events
    Dec 2, 2022
  • The Bader Show
    The Bader Show
    Apr 14, 2021
Customer Support
Careers
FAQ
About FloSports
California Privacy Policy
Privacy Policy
Terms of Use
Cookie Preferences / Do Not Sell or Share My Personal Information

©2006-Present FloSports, Inc. All rights reserved.