FRL 600 - PSU's Return & Lineup Updates, Brands On Gable, D1 Dual Rankings

600. PSU's Return & Lineup Updates

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On episode 600 of FRL, the boys talk Penn State returning to action and lineup updates, Tom Brands on Gable Steveson, and D1 dual and individual rankings, and Jonny Ruggiano from Titan Mercury Wrestling Club joins the show to discuss this weekend's Captains' Cup draft live on FloWrestling.

Run of Show

0:00 - Ben is back from Tennessee where he lost to team West Virginia

0:04 - Ben shares his thoughts on the Henri Deglane and in particular 57kg

0:07 - A few more finals thoughts on Burroughs-Taylor

0:09 - Why does the criteria debate continue to pop up?

0:10 - Ben lost the Peyton Robb bet

0:11 - Ben’s thoughts on Iowa-Nebraska

0:15 - Tom Brands on Gable-Cassioppi

0:23 - Ben gives him an update on how his return to competition is going

0:24 - Looks like Penn State will wrestle this weekend and there’s some news on a possible Kerkvliet injury

0:25 - Ben has a new COVID-19 plan

0:27 - Previewing Michigan State-Penn State

0:30 - Bad news coming on the Tokyo Olympics? 

0:40 - Jonny Ruggiano joins the show to talk about the Captains’ Cup

0:53 - NCAA D1 dual rankings have dropped and yelling at people who complain about rankings

01:12 - Questions from friends


Live Updates: ACC Championships

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We'll be keeping ACC fans in the loop with live updates here. If you can't watch the action, refresh this page often to keep up with all the action.

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Match Notes: MAC Championship Finals

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The 2021 MAC Championship finals kick off, and we'll keep you up to date with live updates right here. For results from earlier rounds in the tournament, you can check the following link. If you can't watch the MAC finals live, refresh this page often so you don't miss anything.

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Real Woods Returning For Pac-12 Championships

After not wrestling all season, Stanford standout, Real Woods, has announced today on Instagram that he is entering the Pac-12 Championships. In the brackets released Friday morning by the Pac-12, Luciano Arroyo was listed at the Cardinal starter.

2021 NCAA D1 Transfer Tracker

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Since the transfer portal opened in October of 2018, it has been one of the hottest topics in college athletics. While the portal hasn't been utilized as much in wrestling as it has in football and basketball, there are still plenty of big-time transfers that have already gone down and talented wrestlers currently looking for a new home.

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PIAA Regional Weekend Watch Guide

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The postseason has arrived in Pennsylvania, and this year we are excited to expand our coverage of the road to Hershey with live coverage of numerous district and regional championships.

The D2 Postseason Is Here! Check Out The Top Stories For Regionals

Nebraska Kearny

St. Cloud State was set up last March for a run at its fifth national title in six years until the college wrestling season came to an abrupt end on the eve of the Division II national tournament. 

PAC-12 Releases Conference Brackets

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Full PAC-12 Championships brackets have been released. Here's what will go down on Sunday, February 28.

MAC Championships Preview: 165-285

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In more than six decades of Mid-American Conference wrestling, there have been only eight four-time champions.

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ACC Championship Preview & Predictions

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It didn't happen overnight, but the ACC has made gains in recent years to become arguably the second-toughest conference in the NCAA despite having just six teams. 

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Projecting Every Seed At The Big Ten Championships

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The post-season is here. We have to wait an extra week for the biggest and baddest conference tournament of them all, but that just gives us more time to preview, prognosticate, and predict what will happen. Below is the projected seed for every weight at the Big Ten tournament with the number of allocations listed below. Pre seeds will be released early next week.

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