Super 32 Champ Manny Rojas Commits To Iowa State

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The Brent Metcalf Michigan to Iowa State pipeline is paying dividends as the Cyclones picked up another big time recruit Wednesday evening.

Wrestling for Detroit Central Catholic in Michigan, Manny Rojas is a state champion, Fargo finalist, and most recently won Super 32 (watch above). He is currently ranked #4 at 170 and #15 on the Class of 2020 Big Board.

Rojas chose Iowa State over Iowa, Wisconsin, Michigan, Michigan State, Virginia, Virginia Tech, Purdue, Indiana, and Campbell. If able to stay at 174, he could fill the void after Sam Colbray is done in one or two years.

Rojas is the second big pickup for the Cyclones from the class of 2022. Just two weeks ago Casey Swiderski, also a Michigan state champion on the Class of 2022 Big Board, committed to the Cyclones.

Huge Weekend Of Duals On Tap In The ACC

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In recent years, the ACC has established itself as arguably the toughest conference in the country behind the Big Ten, and this weekend, two top 20 duals will go down that the wrestling community should be paying close attention to.

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Teague Moore Out As Head Coach Of American University

Teague Moore

Press release from American University.

Nascent Valiant College Preparatory Looks To Break Into Upper Echelon

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In high school wrestling, people see Blair Academy, Wyoming Seminary, and Buchanan as the top wrestling programs. Yet, Valiant College Preparatory is beginning to crack radars in their early existence. Valiant, created in Phoenix, Arizona in 2018, is the next prep school with loads of talent. However, the bright vision came with tough challenges early.

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Olympic Trials Update: Who's Qualified & Who Isn't?

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The Olympic Trials is the pinnacle of US wrestling. We were deprived of the quadrennial tournament in 2020, but on April 9-11, 2021, they return. Not just anyone will be able to compete, a wrestler must qualify by the procedures set forth by USA Wrestling, which can be found HERE. 

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5 Reasons To Watch ASU, Utah Valley, & Wyoming

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Some of the best wrestlers in the west will be meeting up in Utah for a strong round-robin event this Saturday, January 23. Arizona State and Wyoming travel to Utah Valley where they'll forgo the typical dual meet structure for individual round-robins that should set up some fantastic individual matchups. As always, COVID-19 could change the starting lineups, but if all teams are full strength, here are the biggest stories we expect to see.

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FRL 601 - Can Anyone Push Spencer For The Hodge & Ben's Favorite Scramblers

601. Can Anyone Push Spencer For The Hodge

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On episode 601 of FRL, the boys make their picks and preview the weekend of NCAA wrestling, discuss if anyone can push Spencer Lee for the Hodge Trophy, and Ben picks his favorite scramblers in the country. 

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NCAA D1 Box Scores January 20-24, 2021

Hayden Hidlay

Check out complete NCAA D1 wrestling box scores from January 20-24, 2021. All times shown below are Eastern.

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FRL 600 - PSU's Return & Lineup Updates, Brands On Gable, D1 Dual Rankings

600. PSU's Return & Lineup Updates

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On episode 600 of FRL, the boys talk Penn State returning to action and lineup updates, Tom Brands on Gable Steveson, and D1 dual and individual rankings, and Jonny Ruggiano from Titan Mercury Wrestling Club joins the show to discuss this weekend's Captains' Cup draft live on FloWrestling.

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Bader Show: Helen Maroulis

Helen Maroulis

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Bader and Bray talk with Olympic gold medalist and two-time World champ Helen Maroulis after her Henri Deglane title.

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USA Wrestling Releases Draft Eligible 57 kg Women For Captains' Cup

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The Captains' Cup, an event featuring many of the best women in the United States, is right around the corner. Teams for the event will be decided by a draft, and USA Wrestling has just released the athletes who are eligible to be drafted at 57 kg.