FRL 521 - Who Will Replace Pat Downey, Greg Warren, Real Woods On The Move

521. Who Will Replace Downey & Greg Warren

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The FRL crew talks about the updates to the July 25 card, who should replace Pat Downey, are joined by Greg Warren, and talk Real Woods transferring.

Run of Show 

0:00 - Welcome FloWrestling Terminal Live 

0:01 - CP provides some updates on the July 25th card 

0:06 - Fire Dake-Chamizo promo 

0:11 - What do we expect from Darrion Caldwell against Luke Pletcher? 

0:15 - Sammy Alvarez-Vito Arujau should be very interesting 

0:17 - Who does Ben want to see David Taylor face? 

0:20 - Ben will foot the bill for a Myles Amine-Alex Dieiringer match if Amine wins 

0:23 - RBY-Mueller is going to be fire as well 

0:24 - RBY is a big fan of Austin DeSanto 

0:27 - Bratke talks about the CDC and likely makes someone mad 

0:29 - Former Missouri All-American Greg Warren joins the show to talk about his new c omedy special 

0:33 - Greg got beat up by a local farmer that turned out to be a former NCAA champion 

0:38 - How Greg created the Wes Wesley character 

0:39 - Greg had Max Askren doing Wes Wesley skits before he wrestled in the NCAA finals 

0:41 - Greg breaks down his one-star people bit 

0:43 - Stall Camp was genius and broke people’s brains 

0:44 - Playing the Stall Camp trailer 

0:46 - Greg breaks down his excellent wrestling career 

0:51 - The clip of Greg pummeling the homeless man in Austin, great radio 

0:52 - How did Greg get into stand up comedy? 

0:53 - Greg use to try new material out on the Missouri wrestling team 

0:55 - Greg explains when and where his special was shot at 

0:57 - Real Woods enters the transfer portal, where will he end up? 

01:01 - More wrestlers could be stripped of their Olympic medals 

01:05 - We need Real Woods to go to Michigan so we can see a Shoe Gate wrestle-off 

01:07 - The Big Ten and Pac-12 canceled fall sports non-conference competitions

01:13 - Questions from friends

Bader Show: Nestor Taffur and Sammy Brooks

Nestor Taffur & Sammy Brooks

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On this episode of The Bader Show, Bader and Spey catch up with Nestor Taffur and Sammy Brooks.

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Which Club Team Scored The Most Points On July 25th

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July 25th card had ten wrestlers that represented six different wrestling clubs. The Nittany Lion wrestling Club had David Taylor and Roman Bravo-Young, The New York City Region Training Center was represented by both Frank Chamizo and Jack Mueller. Cornell’s New York Regional Training Center had Vito Arujau and Kyle Dake wrestling for them. The Wolfpack WC, Pitt WC, Ohio RTC and The NJRTC all had Darrion Caldwell, Luke Pletcher, Kyle Martin and Sammy Alvarez wrestling for them respectively. 

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FRL 531 - Two Big Recruits Off The Board, A New D1 Head Coach

531. Two Big Recruits Off The Board

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On episode 531 of FRL, the boys have a surprise for Ben, talk about two big recruits going off the board, a new D1 head coach, and Russia's success at the world championships dating back to 2008.

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Pin To Win: Breaking Down A Decade Worth Of Falls At NCAAs

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Last Thursday on FloWrestling Radio Live Ep. 529, I theorized that the heavyweight class produced the least of falls at the D1 level. Ben Askren immediately called me on it and said he thought that heavyweight would be among the weight classes with the most falls. Soon after the show ended, I was deep down the rabbit hole and looking for falls at the past 10 NCAA Championships. Spoiler alert: Ben Askren was right. 

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Bader Show: Tommy Rowlands & Mitch McKee

Tommy Rowlands and Mitch McKee

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On this episode of The Bader Show, Bader and Spey catch up with Tommy Rowlands and Mitch McKee.

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#4 Andre Gonzales Has Made His College Decision

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The fourth-ranked 113-pounder in the country, Andre Gonzales, has committed to the Ohio State University. Gonzales won a California state title last year for Poway High School in the San Diego metro area. 

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Coach Myers Wrestling S&C: 3 Tips To Master The Muscle-Up

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The muscle-up — a combination of an explosive pull-up into a dip — is one of my favorite upper-body calisthenic exercises. Muscle-ups are great for building powerful lats, but because of the speed required to complete the movement, I have seen even super strong "weight room warriors" fail at getting over the bar.

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FRL 530 - Nick Suriano Re-Enrolls At Rutgers

530. Suriano Re-Enrolls At Rutgers

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On episode 530 of FRL, the boys discuss Nick Suriano re-enrolling at Rutgers, Team USA's freestyle results at the World Championships since 2008, Spey gives us a social studies lesson, and more.

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#21 Cooper Flynn Commits To Virginia Tech

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Virginia Tech added their second top 100 recruit in the class of 2021 when #21 Cooper Flynn pledged to wrestle for the Hokies Tuesday morning.

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Bader Show: Jaydin Eierman And Screwy Louie

Jaydin Eierman and Screwy Louie

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On this episode of The Bader Show, Bader and Spey catch up with Jaydin Eierman and Screwy Louie.

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