#14 Caleb Rathjen Commits To Iowa

Caleb Rathjen is the latest in a string of middleweight commitments for the Hawkeyes these past few weeks as the junior verballed to Iowa today.

Rathjen is one of the top juniors in the state, and is our top-ranked 138 pounder in class 3A. He was a state champ for Ankeny this past season, going 41-1 on the year.

A 2018 Fargo finalist, Rathjen projects as a 149/157 for the Black & Gold. Also committing to the Hawkeyes in recent weeks from the class of 2021 are Cam Lucero of Colorado and #7 Wyatt Henson of Missouri.

The in-state prep could be the answer to who replaces Kaleb Young after he graduates. If he doesn't end up growing much, he'd be a guy to follow after Austin DeSanto or Gavin Teasdale.

2021 Division I Commitments

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The barbell curl is one of the most basic weightlifting exercises but in my opinion also one of the most useful accessory lifts for wrestlers. 

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FRL 503 - James Green On Move To VT

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On episode 503 of FRL, the boys are joined by James Green as he talks about his move to the Southeast RTC and give a complete breakdown of Iowa's depth chart.

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Singular success in sports is hard enough as it is; prolonged success and maintaining dominance seems downright impossible. Yet that's exactly what Penn State has done for a decade, the gold standard of winning in the current NCAA landscape.

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Iowa's 2020-21 Depth Chart And Long-Term Lineup Projection

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This time a year ago few, including myself, believed anyone could touch Penn State at the 2020 NCAA Championships. However, by Thanksgiving, the Hawkeyes had overtaken the Nittany Lions and never looked back. Iowa put together a perfect dual campaign, broke the Midlands scoring record, and won the Big Ten Tournament by 25 points. However, due to the cancellation of the NCAA Championships, Iowa was more than likely denied their first NCAA title since 2010.

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On this episode of The Bader Show, Bader and Bray catch up with three guys on the move: James Green, Ethan Kyle, and Chase Pami.

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Ohio State fielded one of its youngest teams in recent memory this season and spent a good percentage of the year figuring out where some of the newcomers best fit in the lineup. By season’s end, the team featured three national title contenders among eight NCAA qualifiers.

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The spring of regional training center moves continues. World silver and bronze medalist James Green is on the move to Virginia Tech to join the Southeast RTC. Green will be a guest on The Bader Show this evening at 6 PM CT to further discuss his decision. 

The Top 10 Oklahoma State Wrestling Storylines Of 2019-20, Ranked

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FloWrestling correspondent Seth Duckworth brings you the top 10 storylines from Oklahoma State Wrestling in 2019-20, ranked.

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If you have never seen the benefits of far ankle defense, you may not have been paying very close attention to wrestling in the last 20 years, because the trend probably goes back that far, maybe even further.

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