The slate is relatively light this weekend, giving fans ample opportunities to pull themselves out of their turkey-induced hangovers.

However, there are still a few excellent duals on the schedule and enough wrestling to satisfy our post-Thanksgiving cranberry-fogged and gravy-soaked brains.

FRIDAY, NOV. 24

No. 19 Rider at No. 10 Iowa, 8 PM ET

The Broncs and Hawkeyes had to go easy on the portions Thursday in order to ensure they made weight today. But their sacrifice is our gain, as this early-season top 20 matchup is loaded with talent. There is also a heavy dose of intrigue surrounding Iowa's lineup. Does Hawkeyes coach Tom Brands pull Spencer Lee's redshirt now? Is Alex Marinelli healthy enough to go? What about Jacob Warner? Fix yourself a leftover turkey sandwich and get comfortable as we will soon find out!

Iowa is handling the stream for this dual, but we'll have live updates free on FloWrestling.

Potential ranked matchups:

157: No. 8 BJ Clagon, Rider vs. No. 3 Michael Kemerer, Iowa

165: No. 6 Chad Walsh, Rider vs. No. 14 Alex Marinelli, Iowa

SATURDAY, NOV. 25

No. 13 Nebraska at West Virginia, 1 PM ET

No. 6 Missouri at No. 8 Virginia Tech, 6 PM

A total of 12 top 20 wrestlers could take the mats in the only dual between top 10 teams this weekend. The headliner will be at 197, as No. 3 Willie Miklus will look to bounce back after his loss to Iowa freshman Jacob Warner by taking on No. 2 Jared Haught on his home turf.

You can stream the event on ESPN or follow along as we provide live updates on FloWrestling.

Potential ranked matchups:

133: No. 9 John Erneste, Missouri vs. No. 13 Dennis Gustafson, Virginia Tech

149: No. 19 Grant Leeth, Missouri vs. No. 5 Solomon Chishko, Virginia Tech

197: No. 3 Willie Miklus, Missouri vs. No. 2 Jared Haught, Virginia Tech

Ohio at Buffalo, 7 PM ET

Potential ranked matchups:

133: No. 20 Cameron Kelly, Ohio vs. No. 7 Bryan Lantry, Buffalo

SUNDAY, NOV. 26

Indiana Duals

WATCH LIVE HERE

Binghamton, Eastern Michigan, and Division II Indianapolis all meet in Bloomington, IN, to participate in the Indiana Duals. Watch all the action LIVE on FloWrestling.

Binghamton vs. Indianapolis, 10 AM ET
Eastern Michigan at Indiana, 10 AM ET
Binghamton at Indiana, 11:30 AM ET
Eastern Michigan vs. Indianapolis, 11:30 AM ET
Binghamton vs. Eastern Michigan, 1 PM ET
Indianapolis at Indiana, 1 PM ET

No. 6 Missouri at Virginia, 1 PM ET

Missouri continues its tour of the Commonwealth as the Tigers take on the Wahoos in Charlottesville. As many as 10 ranked wrestlers could see action Sunday afternoon.

Potential ranked matchups:

125: No. 17 Barlow McGhee, Missouri vs. No. 11 Louie Hayes, Virginia

133: No. 9 John Erneste, Missouri vs. No. 5 Jack Mueller, Virginia

174: No. 6 Daniel Lewis, Missouri vs. No. 19 Will Schany, Virginia

No. 12 South Dakota State at No. 5 Arizona State, 2 PM ET

Our third dual between top 20 teams of the weekend could also feature as many as 10 top 20 wrestlers when the Jackrabbits warm up in the Valley of the Sun at Arizona State.

Potential ranked matchups:

157: No. 11 Luke Zilverberg, SD State vs. No. 5 Joshua Shields, Arizona State

174: No. 10 David Kocer, SD State vs. No. 1 Zahid Valencia, Arizona State

Appalachian State at North Carolina, 2 PM ET

Potential ranked matchups:

149: No. 20 Matt Zovistoski, App State vs. No. 11 Troy Heilmann, North Carolina

No. 4 Oklahoma State at North Dakota State, 2 PM ET

Potential ranked matchups:

165: No. 5 Chandler Rogers, OK State vs. No. 19 Andrew Fogarty, ND State

No. 19 Rider at Iowa State, 3 PM ET

The last dual of the weekend has the Rider Broncs tackling their second university in corn country. There are no potential ranked matchups, but it will be another chance for the upstart program from New Jersey to take on one of wrestling's blue bloods.

That's all the NCAA wrestling we have to usher us into holiday season. We hope you gobble it down in good health and enjoy the competitions!