2026 NCAA DI Wrestling Championships - ARCHIVE ONLY

2026 NCAA Wrestling Championship Preview & Predictions - 125 Pounds

2026 NCAA Wrestling Championship Preview & Predictions - 125 Pounds

A full preview, with predictions, for the 125-pound weight class at the 2025 NCAA Wrestling Championships.

Mar 12, 2026 by David Bray
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For the last several years, 125 lbs has become known as the most chaotic weight in all of NCAA wrestling. This year's results were relatively predictable, by 125 lbs standards, but now we have an NCAA bracket that seems poised to create all kinds of mayhem.

Six of last year's All-Americans are in this bracket, and five of them are on the top side. Four of those All-Americans, including three of the four semifinalists and both finalists, are in the same quarter. Between NCAA champ Vincent Robinson, runner-up Troy Spratley, sixth-place finisher Sheldon Seymour, and eighth-place finisher Stevo Poulin, only one can reach the semifinals.

Theres plenty to break down at the nation's lightest weight. Here's what you need to know.

2026 NCAA Division 1 Rankings - 125 lbs

Interactive Brackets on FloWrestling


2025 All-Americans

1st Place - Vincent Robinson, NC State

2nd Place - Troy Spratley, Oklahoma State

3rd Place - Luke Lilledahl, Penn State

4th Place - Matt Ramos, Purdue

5th Place - Eddie Ventresca, Virginia Tech

6th Place - Sheldon Seymour, Lehigh

7th Place - Caleb Smith, Nebraska

8th Place - Stevo Poulin, Northern Colorado

2026 Top 8 Seeds

1) Luke Lilledahl, Penn State

2) Eddie Ventresca, Virginia Tech

3) Nic Bouzakis, Ohio State

4) Sheldon Seymour, Lehigh

5) Troy Spratley, Oklahoma State

6) Jore Volk, Minnesota

7) Nico Provo, Stanford

8) Dean Peterson, Iowa

The Favorite

Luke Lilledahl, Penn State

After a 3rd place finish in his true freshman campaign, Lilledahl has gone undefeated (other than a loss to teammate Nate Desmond in November) and secured his second straight Big Ten title. He currently boasts a 61.9% bonus rate and has wins in his career over the #2, #3, #4, #6, #7, and #8 seeds in this bracket. That resume earns him the distinction of being the clear favorite to bring home his first NCAA title in Cleveland.

Lilledahl hasn't gone untested this season. Both Ohio State's Nic Bouzakis and Minnesota's Jore Volk have forced overtime against Lightning Luke, but Lilledahl secured match-winning takedowns in both contests.

Contenders

#2 Eddie Ventresca, Virginia Tech

#3 Sheldon Seymour, Lehigh

#4 Troy Spratley, Oklahoma State

#5 Nic Bouzakis, Ohio State

#6 Nico Provo, Stanford

#7 Vincent Robinson, NC State

#8 Jore Volk, Minnesota

Two-time All-American Eddie Ventresca took two losses to Minnesota's Jore Volk at the National Duals Invitational but hasn't lost since. He's defeated both NCAA champ Vincent Robinson and ACC runner-up Nico Provo twice this season. He also took a sudden victory from Oklahoma State's Troy Spratley in a dual last month and defeated Lehigh's Sheldon Seymour at NCAAs last year. Ventresca appears poised to reach the quarterfinals where he may need to find a third win over Provo. Potential semifinal opponents for Ventresca include Volk, who has solved the Ventresca puzzle so far, and #3 seed Bouzakis.

Watch Jore Volk scramble for the win over #2 seed Ventresca at National Duals


Stanford's Provo earned his spot on the contender list by notching two victories this season against NCAA champ Vincent Robinson. Should he reach the quarterfinals, he'll need to find a way to get by Ventresca who has owned their series this season.

Former 133-pounder Bouzakis wrestles with a level of power rarely seen at 125 lbs. He put this year's field on notice early this season when he pinned Iowa's Dean Peterson in the finals of the National Duals Invitational. His losses this year have come against teammate Brendan McCrone on the first weekend of the season, to #1 seed Lilledahl in sudden victory, and by 8-1 decision against Volk at Big Tens. He also owns a sudden victory over Volk from earlier this season.

Bouzakis' National Duals Invitational PIN over Dean Peterson


The other three contenders, Seymour, Spratley, and Robinson, are all in the same quarter of the bracket. Robinson and Spratley will actuall meet in an NCAA finals rematch in round two (assuming they survive their first round bouts). That quarter also includes All-American Stevo Poulin. Whoever reaches the semi from that group will be battle tested for a likely showdown with #1 Lilledahl.

Spratley vs Robinson | 2025 National Duals Invitational


Sleepers & Landmines

#16 Ezekiel Witt, North Dakota State

#17 Jett Strickenberger, West Virginia

#21 Nicolar Rivera, Wisconsin

Two of the sleepers in this bracket, Witt and Strickenberger, will meet in the first round of the tournament with a probable round two match against Lilledahl on the line. Both would be big underdogs in that bout, but they're dangerous enough that they can't be ignored on the front or back side of this bracket.

Strickenberger is a senior and a 3x NCAA qualifier who reached the blood round last season. He has multiple wins in his career against NCAA finalist Troy Spratley and has defeated other All-Americans like Zan Fugitt and Stevo Poulin. He's definitely capable of turning this bracket on its head.

The problem for Strickenberger recently has been North Dakota State freshman Ezekiel Witt who defeated him twice at Big 12s. Witt's highest ranked victory on the season was a 7-2 decision against #6 Nico Provo at the Journeymen Collegiate Duals. He also made noise in that event by securing the first takedown in a match against #1 Luke Lilledahl. He ultimately fell in that bout 6-5.

Early Matches to Watch

R32 - #16 Ezekiel Witt vs #17 Jett Strickenberger

Witt won this match twice at Big 12s. He ended their third place bout with a fall followed by an emotional celebration. Expect both guys to show up ready to scrap on Thursday morning.

R16 - #4 Troy Spratley vs #7 Vincent Robinson

This is an NCAA finals rematch that will go down in the second round of the tournament. Not much else needs to be said about this one. All eyes in Cleveland will be on this round of 16 contest on Thursday evening.

R16 - #3 Sheldon Seymour vs #10 Stevo Poulin

We'll have another showdown between All-Americans in the second round at 125 lbs. Both wrestlers earned their first All-American honors last season. These two have wrestled twice in their careers. Seymour won 9-6 earlier this season at the Journeymen Collegiate Duals, and Stevo won 4-2 back in 2022 at the Jonathan Kaloust Bearcat Open.

Sheldon Seymour vs Stevo Poulin at the Journeymen Collegiate Duals

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Predictions

1st - Luke Lilledahl, Penn State

2nd - Eddie Ventresca, Virginia Tech

3rd - Nic Bouzakis, Ohio State

4th - Troy Spratley, Oklahoma State

5th - Jore Volk, Minnesota

6th - Sheldon Seymour, Lehigh

7th - Vincent Robinson, NC State

8th - Dean Peterson, Iowa

R12 - Nicolar Rivera, Wisconsin

R12 - Jacob Moran, Indiana

R12 - Nico Provo, Stanford

R12 - Jett Strickenberger, West Virginia

Lilledahl and Ventresca have set themselves up nicely in terms of seeds. They appear to have the most navigable paths to the finals. In my bracket, I picked Bouzakis to win the rubber match against Volk which may prove foolish. If Volk wins that quarterfinal, Ventresca will have a tough matchup on his hands as he's 0-2 against Volk this season.

The wildest consolation match in my bracket is NCAA champ Vincent Robinson vs All-American Stevo Poulin in the back side round of 16. Other pre-bloodround matches for me include Witt vs Rivera, Klinsky vs Moran, and McGowan vs Strickenberger. These predictions are sure to get blown up.