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Super sets From Hell

Published: October 18 Comments: 0 Rating: 5.00

Created on September 29, 2009 using FlipShare.

added by Jim Airey

LIVE NIGHT@ RHINO

Published: October 18 Comments: 1 Rating: 4.50

The only club in nj with a solid mix of kids from region 6 and the gmc

added by Jim Airey

Kettlebell Walk

Published: October 18 Comments: 0 Rating: 5.00

This work out was a 40 min walk with the kettlebells. If you see movements in this video that look like exercises that you havnt seen before that is because…

added by Jim Airey

Food Scale

Published: October 18 Comments: 0 Rating: 0.00

Eat smart food scale.http://www.eatsmartproducts.com/ Got this from my nutritionist Tom Bilella he is the man check him out http://www.nutritiontreatmentcenter.com…

added by Jim Airey

Quinton Murphy vs Alex Louzon of Indiana Cadet 135lbs

Published: October 17 Comments: 0 Rating: 5.00

Quinton Murphy (New York) vs Alex Louzon (Indiana) in a 135 pound match at the Cadet freestyle Championships in Fargo, ND July 22, 2009. Murphy is in…

added by Shawn Ellis Murphy

Upcoming 2009 2010 season

Published: October 17 Comments: 1 Rating: 4.00

Just a reminder of the upcoming 2009-2010 collegiate and high school wrestling seasons. It's going to be a battle. let's get on those mats as much as…

added by Jordan Stepleton

Ben Yura, SAMOHI wrestling at Chino Hills 10 way

Published: October 17 Comments: 0 Rating: 0.00

Ben Yura

added by Buzi Turner

Interview with coach Andy Lacroix

Published: October 17 Comments: 0 Rating: 5.00

Coach Lacroix joined the Wyoming Seminary staff in 2009. Coach Lacroix was a NCAA Div III All Amreican in 2006 placing 3rd while wrestling for Roger Williams…

added by Mark Morris