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Displaying 21 - 40 of 136 Videos

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Ben Askren: cradle as a defense to a low single published: July 2, 2009	darrion Caldwell : backwards roll out of a crab ride published: July 2, 2009	Elbow off HI-C & low single published: November 2, 2009	Cartwheel Drill with Austin Ormsbee and Rubber band Penetrating drill with Matt Tadich published: November 14, 2007
Russell Bettencourt Doing the Rubber Band Drill published: November 14, 2007	Buxton and Valles published: November 15, 2007	Buxton and Valles bottom work published: November 15, 2007	Preston and Valles bottom published: November 15, 2007
Preston, Valles ad Buxton Recovery drill published: November 15, 2007	Bent knee turk published: November 14, 2007	Karelin Lift published: December 9, 2007	Aula de luta olimpica published: February 6, 2008
Russian 2on1 published: August 29, 2008	Takedown Defense with Brian Smith published: August 30, 2008	J JAGGERS Cradle technique published: May 26, 2009	a great gut published: March 1, 2009
the high gut published: March 1, 2009	Brewster-Legs published: March 4, 2009	cradle as defense to a high crotch #1, (sprawl, turn, cradle same time) published: July 2, 2009	darrion caldwell, defending a crab ride published: July 2, 2009

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