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Keep it Core in the Weight Room : Speakers & Interviews

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#6	C-boy G-dog May 4, 2008 at 11:15pm this is a coach who knows what hes talking about , his wrestlers will definately get stronger and thus better!! reply
#5	C-boy G-dog May 4, 2008 at 11:12pm reply
#4	Sam Portillo February 13, 2008 at 3:40pm very good information. this coach knows what he's talking about.. sam p. Tucson Az. reply
#3	A January 17, 2008 at 8:36pm obviously if everything is the same but one aspect, the person with the greater aspect will win. Same could be said with any attribute... reply
#2	Mocfan January 17, 2008 at 6:09pm It means keep it basic, do the lifts that involve the most movement. Core also means getting hip,low back, and leg power. Go to a weight room and they will teach you this. reply
#1	? January 17, 2008 at 4:15pm What the hell does 'keep it core' mean? reply

Matt Green

Keep it Core in the Weight Room

January 17, 2008

Matt Green focuses on the big lifts in the weight room. He believes his philosophy will ensure that wrestlers will be able to perform more "reps" longer into their match.

About Matt Green

Organization:	Univeristy of Tennessee Chattanooga
Bio:	Matt Green is the Strength and conditioning coach for the wrestling team at the University of Tennessee in Chattanooga

Related Pages
- Bio: About Matt Green
- Coverage: Behind The Scenes With UTC

Tags:

workout

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