OSU Technique Practice Quick Score From Opponents Leg Attack : Speakers & Interviews

"this is good but i have a suggestion for flow it would be cool to have some college coaches throw together a practice routine for a week or so so that high school coaches or even kids working on there own can have this kind of work out routine" I remember whe I first started coachin HS I was so lost...then I learned the local University held clinics for coaches AND the most successful programs in the state were more than willing to share ideas and let me come into their practices! You have to find a style and (maybe one in the same) philosophy that you are passionate about and then go with it. Build it, develope it and keep learning from the best of the best. You can always change your philosophy but give it a good 2-3 years first before you do cause it will take awhile to transfer it to your team. Flow could go into 10 different programs and get 10 different practice "routines" and yet 10 diferent ones on any given day... There are also several books and dvd's that could help you out as well...

It would be a great vid to see OSU, IU, Lehigh, MU or any top notch program, running training for an hour!!

this is good but i have a suggestion for flow it would be cool to have some college coaches throw together a practice routine for a week or so so that high school coaches or even kids working on there own can have this kind of work out routine

thos shoes that john smith is wearing r his newest ones i saw them at s sporting goods they r sweet but there 134dollers

Wow, great techniques, I agree that we should see some Iowa technique. However, OSU is a great team and while Iowa is a team of hard charging tanks, OSU has slick technique.

Just checking other coaching techniques

i wanna wrestle for them!

Put your hands on the "I will go around your A%$ and score points" John Smith

What TJX said about Smith is true. The guys at Oklahoma State should have a look at this video to see an ungodly wrestler carry out what he is now teaching them (sorry the link is so long):
http://www.youtube.com/watch?v=6jC_NSXkZiA&feature=PlayList&p=E4B50618FDE1D150&playnext=1&playnext_from=PL&index=12
Watching the guy makes me want to go back to school and try out for wrestling, and at 56 I don't get revved up over just anything.

wish i had the speed john smith has at his age now

not to jinx anything but J.Oliver looks pretty beastly and i think he's gonna win it this year for 133 or 149.

I'm a faithful Flowrestling visitor and I have to admit that the John Smith technique teaching videos are my favorite. Keep 'em coming!

Don't tell Clint Eastwood that!

First reason, you're not going to see the same type of practice with Iowa. Different philosophies. John Smith believes in technique early in the year. You're giong to see more all out wrestling in the Iowa room. Secondly, would you not consider NCAA Team Champions from 2003-2006 as being dominant? I like the Iowa stuff too, but this is just a different feel. Great video by the way.

Well, Moshe Braitman, Iowa is not only good, they are completely out of their minds. Trying to get into an Iowa practice room with a camera is like trying to escape from alcatraz. It rarely happens and when it does, you probably won't get far.

Awesome. Just wondering-- Since Iowa has traditionally been so dominant and popular over the years, how about more coverage on them? Disproportionately dominant deserves disproportionate coverage, right?

We are truly watching a L-E-G-E-N-D, this vieo gives me chills remembering John Smith use these very techniques to score on the best at every level he competed. I love how he uses angles, speed, and flawless technique in his presentaton of the moves. I also love how he stays off his knees and always makes his opponent "feel" his weight by applying pressure at hard angles which, often times, freezes his opponent in place and allows him to finish the move and score. Incredible video, thanks guys.

there mat wizard 3s. i have em in red

I don't mean this to sound bad at all, but OSU has a number of Black athlete's in their program. This is awesome. I have a number of black wrestler's and it is a great inspiration for them to see the number of athlete's in the OK State program. One of my athlete's was very excited to see this.

Good Job recruiting Coach Smith

Ok State will not be 17th this year, look out!

team shoes?

I love you flo

What is with JO's shorts? they look like grown up diapers.

Nice to see a wrestling room with windows.

Great! Thanks.

Every time I google John Smith my team gets better. Great Video.

lotta brothas n that room

MORE OSU VIDS!!!!!

Great Video and AWESOME coach. But the kids were not listening about keeping their weight on the opponent.

i wonder if it hurts coach smiths feelings when his wrestlers dont get his new shoes!!!
hahaha (kidding)

Smith is older but still fast and mobile. Awesome video. Let's go Pokes!

The basics work if you perfect them. Very nice stuff...

Outstanding counter-offense series. Taught by the best.

Keep them coming Flo!!!

thanks a lot.....great video

12:05-12:10
john smith is still on fast mo fo

Great stuff thanks!

This is sweet and I've only watched a minute and a half of it!!!

I'll be back...

neato