Sandbag/Sandbell Workout : Speakers & Interviews



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#17
Anonymous Coward   October 21 at 6:46pm
Why would not just a the ultimate sandbag? This really does not compare to "real" sandbag trianing, you have got to know that.
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#16
Tony Mustari   February 24 at 1:48pm
JOE, NICE SHIRT MAN!!! HAHAHA LOVIN IT
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#15
Abazaba Bar   February 21 at 12:33am
I love it when the flo guys get after it. I bet there are hundreds of workouts you could do with those sand weights. You could also get very creative with them. Sweet tunes Joeflo. Cosmo has some sweet equip!
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#14
Conradical   February 20 at 9:32pm
Nice tunes Joe, you should put out a JoeFlo album. And cool sandbells Cosmo.
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#13
Mike Van Ess   February 20 at 2:51pm
Hyperwearstore.com
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#12
Crazycoach   February 20 at 11:47am
Can you post a website or address that we can order these from? Great workout and great product. It is not hard to make things like this, but from my experience of making products like this, is they break easily and they do not withstand a rigorous workout. These look like they can handle most anything.

Thanks for the great videos.
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#11
Ralph Smalley   February 20 at 2:05am
Joe, Interesting equipment. Where do I get mine?
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#10
Mike Van Ess   February 19 at 9:45pm
Hey Martin,
Love the shirt, Thanks for mine. We bought 6 25# sandbells and they are awesome. Highly Recomended
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#9
Colt   February 19 at 8:07pm
Now do that workout in the weight vest! Good stuff
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#8
J B   February 19 at 1:38pm
You don't have to buy this equipment. You can make sandbags, medicine balls, chin up bars, practically anything. No need to buy expensive stuff. Check out rosstraining.com, Ross Enamait's site. There are instructions there on how to make equipment. Enamait's and Matt Wiggins' (at workingclassfitness.com) books are excellent. There are many articles on mma/wrestling fitness for free on both sites.
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#7
MUSIC   February 19 at 12:17pm
what song is that playing throughout??? and where can i find songs like it?
Thanks
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#6
Cali   February 19 at 10:11am
Cool sandband workout. Really working a lot of wrestling muscles
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#5
Bossstatus   February 19 at 10:06am
Martin work on those Biceps. kinda embarrassing. c u in st. louis!
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#4
Anonymous Coward   February 19 at 9:41am
i don't know it looks like you were both sandbagging it...get it : )
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#3
Israel Martinez   February 19 at 8:34am
nice hair martin
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#2
Uva   February 19 at 8:16am
I like the shorts you are wearing, way to represent
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#1
Ohio   February 19 at 7:53am
you guys look like tennis players, or dare I say junior high baskeball stars, nice workout, but these sand bags look like they are for grown ups and not for parttime athletes, I'm of course kidding you guys are monster athletes... for middle aged men. Love the sand bags though, were do you get this stuff I have not seen these before.
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Martin Floreani


Sandbag/Sandbell Workout

February 19, 2009
With a little help from Cosmo, Joe and I are able to get a intense workout for the short time we are back from Austin.

To learn more about Sandbags/SandBells by Hyperwear visit

Hyperwear Sandbags




About Martin From Flowrestling 

Organization:Flowrestling
College:California Polytechnic State University
High School:St. Ignatius College Prep
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