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#17	Wrestling Dude September 18 at 9:20am What was that song throughout the video? Great Song reply
#16	West Side Of Michigan September 6 at 8:42pm DCC reply
#15	Michael Johnson September 5 at 11:13pm Nice. reply
#14	Hugh! September 4 at 11:40pm Song was WACK! reply
#13	Anonymous Coward September 4 at 9:29pm that was great coverage. what song was that? reply
#12	Jake Hart September 4 at 7:33pm I though the duck was only my go to move when rolling around with the HS kids. Its nice to see the "old" men here hitting a few! reply
#11	Anonymous Coward September 4 at 5:16pm where are there studs? reply
#10	Johann Gerlach September 4 at 2:45pm Exactly!! Here's an example. They "look" light to me, that way Joe, you'd be able to keep your "quicks." Lord knows we all have probs when we hit a single and chill out on our knees. for the quicks, ya just need some running shoes and the Louden Swain, silver track suit. http://www.sunflowerwrestling.com/index.cfm?fuseaction=c_Products.viewProduct&catID=2049&productID=16462&crow=46 reply
#9	Ben Gasser September 4 at 11:03am Here is what you do, have Sunflower Wrestling (one of the biggest Floresource companies) present Joe with a pair of shoes. reply
#8	Joe Williamson September 4 at 10:38am My feet already feel like they weigh 1000 pounds when I wrestle these days. Didn't you guys see the video. I need all the help I can get. Haha. I like wrestling barefoot now, don't know why. reply
#7	Johann Gerlach September 4 at 10:36am Joe!! Bring your shoes with ya man! Detroit CC ROCKS! KRAUSE ON 3 1 2 3 KRAAAUUUSSSEE!! reply
#6	Coach Hancock September 4 at 10:08am Joe, thanks for coming in last week. It was a pleasure to have you in our room. Hope all is well. Keep it Flowing! reply
#5	Shamrock Fan September 4 at 9:57am That was some barefoot Texas hillbilly wrastlin :-) reply
#4	Shamrock Fan September 4 at 9:56am Whos the Man!!!!!!! Krauseeee is THE Man!!!!!!!!!!!!! reply
#3	Joe Williamson September 4 at 9:52am You are the one who is the man Mike. reply
#2	Mike Krause September 4 at 9:51am Thanks Joe! Youre the man. reply
#1	Hlywdboc1 September 4 at 8:52am Joeflo~~doing it on the Mat....But plzzzz Martin buy Him some Wrestling Shoes...u guys are the "BEST" reply

Mike Krause

CC Live Goes

September 4, 2009

The Detroit Catholic Central Boys get after some live goes in an open mats session.

About Mike Krause

Organization:	World Wide Sports Supply
Current School:	Detroit Catholic Central
College:	Michigan State University
Bio:	Mike Krause Is the Team Shamrock Wrestling coach. He is intense! Mike wrestled at Michigan State and was a four time letter winner. He has been involved in the sport ever since his college years. After… + See More + Mike Krause Is the Team Shamrock Wrestling coach. He is intense! Mike wrestled at Michigan State and was a four time letter winner. He has been involved in the sport ever since his college years. After… + See More - See Less - Mike Krause Is the Team Shamrock Wrestling coach. He is intense! Mike wrestled at Michigan State and was a four time letter winner. He has been involved in the sport ever since his college years. After College he coached Livonia Stevenson HS between 1992-1999. He coached 5 Michigan State Champions and 27 All State Wrestlers. Mike Krause has worked closely with the Churellas over the years. Mike Krause is founder of NXT LVL

Related Pages
   - Bio: About Mike Krause
   - Speaker: Joe Williamson
   - Coverage: Joeflo In Michigan

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Coverages Mike Krause is part of (11):

2008 Reno World of Wrestling Championships

Technique Tuesday

Cliff Keen Kickoff Classic

12th Annual Cliff Keen Reno Worlds

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Flocasts (52)

World of WrestlingTulsa opening March	Fireman and a Barrel Roll	New Mexico Live Wrasslin
Windshield Wipe Elbow deeeep!	Dump truck double	Limp arm stand up
Rio Rancho NXT LVL Camp "Wrestling is Life"	Sucker drag city	Kids drilling
Rio Rancho NXT LVL Camp. Head up, Back straight, hips in.	"Johnny Thompson Snake"	Rio Rancho NXT LVL. Why shoulder turn off a takedown?
Be the best French Fry Guy you can be.	Coach Magnum live goes	Coach Magnum works the reshot
Mitch and Mike Feeder Program to HS Program Dynamic	Workout At The Massa Facility	Mike Kulczycki Elbow Off Series
Krause Throw	CC Live Goes	Mike Krause Pullup Interview
Hard Core Coach Krause's Leg Defense	Pounce to Push Pull Double	Double leg LOVE!
Krause Closing Speech	NXT LVL Wrestling Camp	Technique Tuesday High Crotch From Hand Fighting
Suck Back	Lat Drop	Push Pull, Pump and Go Double
Front headlock to ankle pick	Front Headlock Snap Spin	Front Headlock to Cradle
Front Headlock to Spin	Lat Pull to Single Leg to Running Turk	Lat Drop - Foot Sweep
Front Headlock Finish (spin-trap arm)	Return to Mat	Single Finish
Cutting the Corner	Duck Under	Front Headlock Knee Tap
Lat Pull to Double	High Crotch to finish	The Set up to a Power Single
Knee Slide to Tri Pod	Cary Kolat move	Mike Krause breakdown of his Practice and philosophy
Mike Krause at MyWay	Youth Clinic with one of the Best	Youth Coaching Perspective
Youth Coach Food for Thought