Push Pull, Pump and Go Double : Speakers & Interviews

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MYWAY Wrestling

#1	Jose May 22 at 11:58pm Looking for takedown moves reply

Mike Krause

Push Pull, Pump and Go Double

May 18, 2009

In this video Mike Krause sets up a Double by pushing and pulling his opponent and then going into a double with what Krause calls a pump and go motion.

About Mike Krause

Organization:	World Wide Sports Supply
Current School:	Detroit Catholic Central
College:	Michigan State University
Bio:	Mike Krause Is the Team Shamrock Wrestling coach. He is intense! Mike wrestled at Michigan State and was a four time letter winner. He has been involved in the sport ever since his college years. After… + See More + Mike Krause Is the Team Shamrock Wrestling coach. He is intense! Mike wrestled at Michigan State and was a four time letter winner. He has been involved in the sport ever since his college years. After… + See More - See Less - Mike Krause Is the Team Shamrock Wrestling coach. He is intense! Mike wrestled at Michigan State and was a four time letter winner. He has been involved in the sport ever since his college years. After College he coached Livonia Stevenson HS between 1992-1999. He coached 5 Michigan State Champions and 27 All State Wrestlers. Mike Krause has worked closely with the Churellas over the years. Mike Krause is founder of NXT LVL

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Coverages Mike Krause is part of (11):

2008 Reno World of Wrestling Championships

Technique Tuesday

Cliff Keen Kickoff Classic

12th Annual Cliff Keen Reno Worlds

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Flocasts (52)

World of WrestlingTulsa opening March	Fireman and a Barrel Roll	New Mexico Live Wrasslin
Windshield Wipe Elbow deeeep!	Dump truck double	Limp arm stand up
Rio Rancho NXT LVL Camp "Wrestling is Life"	Sucker drag city	Kids drilling
Rio Rancho NXT LVL Camp. Head up, Back straight, hips in.	"Johnny Thompson Snake"	Rio Rancho NXT LVL. Why shoulder turn off a takedown?
Be the best French Fry Guy you can be.	Coach Magnum live goes	Coach Magnum works the reshot
Mitch and Mike Feeder Program to HS Program Dynamic	Workout At The Massa Facility	Mike Kulczycki Elbow Off Series
Krause Throw	CC Live Goes	Mike Krause Pullup Interview
Hard Core Coach Krause's Leg Defense	Pounce to Push Pull Double	Double leg LOVE!
Krause Closing Speech	NXT LVL Wrestling Camp	Technique Tuesday High Crotch From Hand Fighting
Suck Back	Lat Drop	Push Pull, Pump and Go Double
Front headlock to ankle pick	Front Headlock Snap Spin	Front Headlock to Cradle
Front Headlock to Spin	Lat Pull to Single Leg to Running Turk	Lat Drop - Foot Sweep
Front Headlock Finish (spin-trap arm)	Return to Mat	Single Finish
Cutting the Corner	Duck Under	Front Headlock Knee Tap
Lat Pull to Double	High Crotch to finish	The Set up to a Power Single
Knee Slide to Tri Pod	Cary Kolat move	Mike Krause breakdown of his Practice and philosophy
Mike Krause at MyWay	Youth Clinic with one of the Best	Youth Coaching Perspective
Youth Coach Food for Thought