Transition From A Bad Single Leg To Ankle Lace : Speakers & Interviews



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#1
George Dlugolonski   May 27 at 10:31am
How can My school pay for this, check or PO ?
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Jeff Buxton


Transition From A Bad Single Leg To Ankle Lace

May 22, 2009
Jeff Buxton shows technique from a bad spot from an head inside single leg. 1st step is to take your outside leg and bring it up and pop your head up a bit. Then you take your inside knee and move into him. From this point you can attempt to switch to a double or start moving back side. Once you go back side drop your hip and be in position for your ankle lace. What ever you do don't try and grab the leg with both hands and get extended.

About Jeff Buxton 

Organization:Blair Academy
College:University Of Rhode Island
High School:Providence Country Day School
Bio:
Head Coach Jeff Buxton In a fitting tribute from the American wrestling community, the national hierarchy of U.S. amateur wrestling came to New Jersey for a major Olympic fundraising dinner in 2006 and…
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