Easy In Hard Out : Speakers & Interviews

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#22	Gucci June 11 at 1:42pm Compression shorts reply
#21	Easy In Hard Out Is Brilliant! June 7 at 11:01pm Loads of teams do this kind of training now. Easy-In-Hard-Out has been popularized by Virginia via Flowrestling and it is a great way to train. reply
#20	??all About Pants May 7 at 11:20pm what are those kind of girdle-like shorts that they are wearing. they seem to be excellent workout shorts. anyone know what they are called? reply
#19	Cavfan March 9 at 11:24am Jones had a funny nike hat on! reply
#18	Anonymous Coward February 4 at 11:48pm Moore's gnarly. Like to see him bang it up with Metcalf. reply
#17	Tevin Nelson January 25 at 7:41pm my coach used this too. reply
#16	Franky Nassivera January 22 at 7:37pm ha my coach used this yesterday i wonder were he got it from reply
#15	Long Time Admirer January 12 at 7:45am theres rossy at 4:13-- thought u might be camera shy kid reply
#14	Anonymous Coward January 11 at 5:16pm suck my big harry balls reply
#13	Anonymous Coward January 11 at 2:29pm Brent blends in with the orange mat. By the way, he was a one man wreckin' crew at the VA Duals. reply
#12	Jonathan Hupp January 9 at 9:05pm where was Brent Jones? i was looking for his red hair but didnt notice him... reply
#11	Anonymous Coward January 9 at 3:52pm that's what she said reply
#10	Anonymous Coward January 9 at 9:04am thats coach moore in the singlet wrestling jedd moore reply
#9	Anonymous Coward January 9 at 8:21am that is scott moore the coach , looks like he put on a few punds since his days at 141 reply
#8	Anonymous Coward January 9 at 8:00am thats not moore in the singlet moore is the guy wrestling the guy in the singlet reply
#7	Anonymous Coward January 8 at 9:24pm Ugly has a place in the wrestling world for, as you know, beauty is in the eye of the beholder....quote from one with depth. So the real deal is can you wrestle with imaginary partner like some were doing and still get measurable muscle memory training? It may be a bit more obscure, but I'd like to know if it is actually proven to work..... reply
#6	Anonymous Coward January 8 at 8:54pm Yes thats Moore wearing a singlet at a wrestling practice....that is soooo wierd! Get a grip..and that singlet is sweet! Nice work Virginia! reply
#5	Anonymous Coward January 8 at 8:13pm one ugly dude in a singlet lookin for attention, weird reply
#4	Anonymous Coward January 8 at 7:34pm yeap...thats moore...what a dork reply
#3	Anonymous Coward January 8 at 6:52pm dumbass* reply
#2	Anonymous Coward January 8 at 6:50pm thats not moore dunbass reply
#1	Anonymous Coward January 8 at 4:26pm why is moore wearing a singlet? Keep it up Garland this team program is on the rise big time. We should really start to see the impact late this year and beyond. reply

Steve Garland

Easy In Hard Out

November 12, 2009

The Cavaliers go through one of their last workouts before heading out to the Virginia duals. Head coach Steve Garland explains the purpose of the "easy in hard out" workout and how it should be done.

About Steve Garland

Organization:	University of Virginia
Current School:	University Of Virginia-main Campus
College:	University Of Virginia-main Campus
Bio:	Steve Garland is in his third season at the helm of the University of Virginia. Steve was an ACC Champion and NCAA Finalist for the Cavaliers. He has recruited three straight top twenty five recruiting… + See More + Steve Garland is in his third season at the helm of the University of Virginia. Steve was an ACC Champion and NCAA Finalist for the Cavaliers. He has recruited three straight top twenty five recruiting… + See More - See Less - Steve Garland is in his third season at the helm of the University of Virginia. Steve was an ACC Champion and NCAA Finalist for the Cavaliers. He has recruited three straight top twenty five recruiting classes to the University of Virginia.

Related Pages
   - Bio: About Steve Garland
   - Coverage: The Virginia Duals
   - Coverage: University Of Virginia

Tags:

wrestling practice, workout, steve garland, scott moore, matt pell, cavaliers, virginia cavaliers, virginia

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Coverages Steve Garland is part of (9):

College Teams and Coaches Rankings

ACC vs Big Ten

The Virginia Duals

Wrestling And Workout Facilities

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Flocasts (16)

Garland and the 5 Pillars	Circuit Lift	Captains Panel- Gitomer, Henrich, Nelson
Garland Proverb	What Can You Do For Me	Central Grounds and Rotunda
Garland and Moore: 2 Man Show	Steve Garland Guilt Anger And Text Messages	Garland after VT Dual
Garland before the Dual	What We Provide And What We Want	Virginia"s Wrestling Room
Virginia	Virginia Duals	Easy In Hard Out
Steve Garland on ACC