Speakers | Matches | Coverages

iowa old school weightlifting sesson : Speakers & Interviews

Get the Flash Player to see this player.

URL:

#17	Think About It October 13 at 4:42pm he doesnt care about form.. your not gonna have perfect form in a wrestling match on every move reply
#16	Mdn October 13 at 4:27pm Brands may know wrestling, but his lack of lifting fundamentals is evident. I know they are not isolating because hypertrophy isn't the goal, but there are much more effective ways to work your core and developing total body strength than by turning an isolation exercise such as a curl into a compound, total body movement. They are hitting though, I'll give 'em that. reply
#15	Jb May 31 at 8:11pm jp is right reply
#14	Joseph Costanzo May 31 at 6:45pm great vid reply
#13	Endurance March 28 at 8:20pm they do that because in wrestling you use your muscles for long periods of time and by doing alot of reps it builds up muscle endurance. reply
#12	Anonymous Coward March 12 at 7:49pm is that 135 that there curling i know there swinging it but still. reply
#11	Jp March 12 at 7:36pm im gay reply
#10	Xyz March 12 at 7:35pm this is the reason iowa kicks everyones ass!!!!!!! outwork the world baby!! reply
#9	Jp February 14 at 11:11am Bros, they are lifting that way for a reason. Wrestling is a sport where you have to use your legs, hips and back in everything. They are not isolating because they aren't interested in "beach muscles." reply
#8	Anonymous Coward December 10, 2008 at 7:57pm i didnt know curls was a full body lift? they use more back and legs then i have ever seen reply
#7	Ohio September 17, 2008 at 3:33pm Bigcountry uderstands hard work and beating your head against the wall for the sake of it. reply
#6	Cool Vid September 17, 2008 at 1:45pm thanks for posting this David reply
#5	Joe September 3, 2008 at 11:28pm Is that Terry Brands? reply
#4	bigcountry August 13, 2008 at 7:16pm I love Iowa and I love the hard core nature of their workouts even more, however, Iowa needs to get some good adivce on lifting weights. reply
#3	Urmom August 13, 2008 at 2:53am Hell yeah thats whats up....iowas the best and thats why reply
#2	Anonymous Coward August 7, 2008 at 8:06pm so thats nothin to my brother jake the beast he can bench 405 reply
#1	Tommytuffnutz August 7, 2008 at 12:34pm Simply awesome. Watching them manhandle the weights and attack them like they attack their opponents, is how everyone needs to train. I know people are going to complain about the technique, but that is pure strength and determination right there. Great work and video. Keep them coming. reply

Tom Brands

iowa old school weightlifting sesson

November 5, 2008

Iowa is known for its hardcore workouts. This is just an old school example of Brands leading the guys through a tough workout.

About Tom Brands

Organization:

University of Iowa

Bio:

Tom Brands is easily rated as one of the top intensity wrestlers this sport has ever seen. His work ethic has rarely, if ever, been matched on the mat. In college, Brands was a force for the Iowa Hawkeyes,…
+ See More +

Related Pages
- Bio: About Tom Brands

Tags:

mike za, tom brands, joe williams, za, gable, brands, iowa

Rate this Video

Currently 4.53/5
1
2
3
4
5

4.5/5 (15 votes cast)

Coverages Tom Brands is part of (17):

2007 World Trials

Midlands Wrestling Championships 2007

Who will Win NCAAs 08? - Iowa

2008 NCAA DI Wrestling Championships

+/- Show All

Flocasts (35)

126lbs - Tom Brands vs. Kendall Cross - 1989	Brands with his new Belt Buckle	Tom Brands Energy
Kendall Cross vs Tom Brands- Best 1-0 match EVER	Iowa Coach Tom Brands interview after Iowa takes team lead at 2009 NCAA Championships	Coach Tom Brands (Iowa) press conference after Iowa won the 2009 NCAA team title
Iowa on the stage	Thats Brandstastic	Tom Brands gets six into quarters
Cejudo and Brands	Get Iowa vs Oklahoma St. In two minutes	Tom Brands checking out the Okie State History
Dennis Daniel Iowa vs Jimmy Kennedy IL Semi Final HL	Tom Brands	Tom Brands Inteview
Tom Brands "We Are Not Number 1"	Brands Post Interview	Tom Brands on Metcalf
Tom Brands (Iowa)	Tom Brands Press Conference	Tom Brands
Iowa Lift	Things coming together	Tom Brands
Tom Brands	A Chilled Out Tom Brands	Personal Disposition
Tom Brands vs Kendal Cross	Peas in a Pod	Johnny Slacker
Biggest Losses	Apple Throwin Coach	One Crazy Intense Relationship
You Bet I Do	Childhood

Tagged Videos (20)

99/1	Dan Gable	Tom Brands on Iowa's Performance and
Brands on the future of Iowa wrestling	Eric Guerrero vs Terry Brands 2 of 3	John Smith vs. Tom Brands
The Countdown Begins	Show Your Anger	Whitton White, Arlington Lamar v Jace Bennett, Canyon Randall
Metcalf Warming up	Brands Post Interview 2	Time to Get JACKED!
Cog Sprints Workout	TRAINED - Iowa Style	iowa old school weightlifting sesson
Going to Iowa	Iowa "Short Time Workout"	M2U00105
It's March Already	Wrestling 411: March 24