Speakers | Matches | Coverages

Wyoming Wrestling Strength Training : Speakers & Interviews

Get the Flash Player to see this player.

URL:

#32	323 February 6 at 5:58pm easy i work out more on ma high school lol... reply
#31	307wyo January 3 at 10:38pm Oh now I see cox was still in High School during this vid reply
#30	307wyo January 3 at 10:36pm Where is Cox in this video I don't remember seeing him. reply
#29	Raymond Monela November 19, 2009 at 7:39pm beast reply
#28	Denia July 9, 2009 at 2:42pm wave've got any email. soi a fighter reply
#27	Anonymous Coward May 13, 2009 at 6:49pm This is real weight room training! Nice. reply
#26	Snatch Nasty April 2, 2009 at 1:09pm love the face at 2:55. Thats pain reply
#25	The Commentor March 6, 2009 at 9:45pm anyone else creeped out that they all match? reply
#24	Anonymous Coward December 1, 2008 at 11:55pm lookin tough i like the yawn at 1:24 haha reply
#23	Anonymous Coward November 20, 2008 at 9:56pm the song at the beginning is "cant be touched" by roy jones reply
#22	Nj October 21, 2008 at 11:00pm yeah what is the song at the start??? reply
#21	Morse-man October 20, 2008 at 11:25am nice shane. i like the water bottle. Trojans are 4a this year bro. reply
#20	Anonymous Coward October 20, 2008 at 11:10am i saw you jake.....ur such a stud : ) -annie reply
#19	Anonymous Coward October 20, 2008 at 9:30am whats the song at the beginning? reply
#18	Holy Shit! October 20, 2008 at 9:27am that kid around 4:08 has some massive forearms!! reply
#17	Aaron Quinlin October 20, 2008 at 2:12am GO POKES . CHASE, BIG- D. COXBILL, VOMBAUR,DAVIS, MARTINEZ,ONUFER,AND LEBLANC are ready to step up to big time D-1 wrestling. GO cowboys you guys have the heart and determination to compete best of luck reply
#16	Mike October 19, 2008 at 7:05pm Their form in the weight room is better than Iowa's. I went to the Wyoming camp last year and really wasn't impressed with their program reply
#15	Anonymous Coward October 19, 2008 at 1:41am a great video, showing a lot of training, especially wrestling specific exercises. The guys seem well trained, ready for the mat! I will repeat a comment from a friend below about warm up before weights; it is vital to do proper warm up before weight training.... reply
#14	Ed The Doober October 18, 2008 at 9:53pm Wow, these guys use perfect form. I like Iowa's "get the weight up anyway you can" philosophy, but this seems a lot safer. reply
#13	Noticing October 18, 2008 at 8:13pm Was it just me...I was noticing how some of the weight lifters had good spotters while others didn't have any spotters. Isn't it mandatory to have attentive spotters? Otherwise, video showed alot of good training. Thanks. reply
#12	Welch's Grapejuice October 18, 2008 at 5:54pm They aint no good. reply
#11	Out West October 18, 2008 at 2:40pm Wyoming is moving forward and in positive territory. Many associated with this program are excited about this team and their potential. reply
#10	Anonymous Coward October 18, 2008 at 12:00pm this is by far the best i've seen....good luck for this team... reply
#9	F October 18, 2008 at 11:31am the music they chose doesnt seem to go with the Wyoming cowboys... reply
#8	Umm October 18, 2008 at 10:58am First team I have seen on here that warm up properly. Also, I saw them doing Olympic lifts and some assistance exercises. Olympic lifting and its assistance exercises are the safest form of lifting by far. A lot of teams need to wake up and hire strength and conditioning coaches like this guy. reply
#7	Ohio October 18, 2008 at 6:26am remember who the new coach is... Mr. Branch. From what I know about him, he is a serious competitor and his training ground was under the legend of Mr. John Smith. I don't know what training method this is, but it might be let's see how far we can push, remeber this is a video, I always wonder what the real time of the workout is? reply
#6	Rizum Phoencia October 17, 2008 at 11:53pm doctor, you are a sisssy that is a part of wrestling. reply
#5	Doctor October 17, 2008 at 10:24pm wtf r they doing? there working every part of your body.. with heavey wieghts... thats not how u get stronger thats how u get hurt reply
#4	Sniper October 17, 2008 at 8:02pm That was some serious lifting reply
#3	Anonymous Coward October 17, 2008 at 7:45pm who the hell is wyoming reply
#2	Hm October 17, 2008 at 10:48am damn, they use some weight reply
#1	Dave Jedlicka October 16, 2008 at 2:58pm Good to see all the Washington boys working hard. Some harder than others! :) Keep up the good work Joey, Shane, Eric, Chase, Dallas & Cory!!!! reply

Mark Branch

Wyoming Wrestling Strength Training

February 4, 2009

The University of Wyoming Wrestling Team with Strength and Conditioning Coach Rob Hartman

About Mark Branch

Organization:	University of Wyoming
Current School:	University Of Wyoming
College:	Oklahoma State University-main Campus
High School:	Newkirk Hs
Bio:	Mark Branch, a two time state champion from Oklahoma, became a legend in the wrestling world when he entered the NCAA National Tournament his freshman year and won it. In the next three years, he proved… + See More + Mark Branch, a two time state champion from Oklahoma, became a legend in the wrestling world when he entered the NCAA National Tournament his freshman year and won it. In the next three years, he proved… + See More - See Less - Mark Branch, a two time state champion from Oklahoma, became a legend in the wrestling world when he entered the NCAA National Tournament his freshman year and won it. In the next three years, he proved that his title wasn't a fluke by making it to the NCAA national finals each year. He repeated his freshman feat as a senior, becoming a four time finalist with two NCAA Championships. Branch is a former assistant coach for the Oklahoma State Cowboys, where he helped lead the Cowboys to 4 straight national championship titles. Branch is now the Head Coach for the Wyoming Cowboys.

Related Pages
- Bio: About Mark Branch

Tags:

wyoming, strength, train, lift, weight

Rate this Video

Currently 4.50/5
1
2
3
4
5

4.5/5 (24 votes cast)

Coverages Mark Branch is part of (7):

Technique Tuesday

Wyoming

College Teams and Coaches Rankings

Cliff Keen Las Vegas Invite

+/- Show All

Flocasts (25)

Low Single Finish	Bent leg turk	Putting in legs and setting up guts
Power Half	Armbar leg turn	Reinforced Bar Tilt
Sweep Single to Inside Cradle	Cowboy facilities	Mark Branch Like Raising A Baby
Technique Tuesday Mark Branch Leg Turk	A Week in Wyoming Wrestling Preseason	You need to Believe vs Herbert
Wyoming Sled Training	His Cowboys Starting off	Mark Branch Fresh in Wyoming
Mark Branch Assistants and final thoughts	Can't Hope Your Way To Victory	Wyoming Practice
Wyoming Wrestling Strength Training	Coach Branch training Wyoming	Mark Branch in '94
Mark Branch Story Part IV	Mark Branch Story Part III	Mark Branch Story Part II
Mark Branch Story Part I