ASU Hell Week A Mountain Workout : Speakers & Interviews

And in their first two dual meets they pound their opponents. This workout had a very big part of the results in those dual meets.

milll hill hahaha crazy hard hill to run use to run that for club track back in the day

I wonder if the coaches have second thoughts about this ever since that football player died during a practice.

Shawn Charles sums up the purpose of hell week perfectly at the beginning of the video. He didn't mention anything in reference to how fast or how strong these guys were gonna be after this week. He only spoke of their effort and heart, about how they guys that maintained were the ones who REALLY want to be a D-1 athlete. (Good lookin' out Doublej.)

The incline in Colorado is a tough one too

they do hell week so they can weed out the weak ones and see who really wants to be on the team. they make it as hard as possible and try to break them

i hope they have some kind of exercise physiologist designing these, or at least collaborating... they're obviously hard, but that doesn't necessarily mean they're getting these guys in better shape.

the idea of a "hell week" for any sport is stupid. you don't get in shape in a single week. that takes months and years of consistent work... they should be gradually increasing intensity throughout the season and then tapering at the end for championships.
all that said... this will, if nothing else, make these guys tougher and more confident in themselves

how can u possible hate on robles
he is a beast for doin this workout
hope for the best

Who's the walkon that is at the front of the pack?

robless is an absolute animal

damnn itt must be twice s hard for robless,

hahaha youre joking right. iowa is def working this hard

anyone no what ind of rpeseason ioqa is doing? i bet it aint as tough as this

Jared Stephens from John Glenn H.S., in Westland, Michigan is doing a good job during HELL WEEK at A.S.U. Stay in there and stick with it Jared, we at GLENN are with you brother

Got Sun block?

"flawrestler"

ha kenny stop leaving comments about yourself

hahhah ney is their hvy

HAHA i love the end, they have to get past me to be done lets go to the top

watch out for kenny lester ther heavyweight he is a stud

how come so many people don't know who anthony robles is? I've seen this question on a couple videos from the flo coverage of hell week

the one athete with one leg is athony robles an all american (4th) this past year at 125

whts the kid wit the one leg?...he is an inspiration

see below

Im pretty sure coach Joe Paterno or Bobby Bowden dont do workouts with their athletes! But ur right those guys arent great coaches! Get real!

what happened to all the big guys?

Robles = Inspiration.....its unreal watching this dude workout...

Love it!

Great work flo. It is amazing to watch Robles. I have got to meet him a few times and he doesn't look at it as any different than what everyone else is doing. I know they don't treat him any differently, but just amazing.

As far as a great coach doing the workout with his team, I don't agree with that. A lot of great coaches have done their dues and they are now coaches. Plain and simple, they are not training and they have nothing more to prove than winning as a coach.
Good stuff and good luck ASU. Glad to see the resurrection of the program beginning.

The kid with the black t-shirt. At the front the entire time! Nice job son! Makes me want to hit the stairs!

shawn charles is doing a nice job, but a great coach would do the workouts with his team. Share the Pain

Go ASU...

GO ASU GO !!!

Nice JOSEPH!

Coach Charles keep up the great work! It looks like Tempe is a little warmer than Mt. Pleasant at this time of year. Best of luck.

How ridiculous is FLO that we get to see all of this stuff? Fantastic! Pretty soon we'll have to start referring to years as 2009 b.f. (before flo)

Awesome stuff. Thanks for doing what you are doing for wrestling!