6 Miles At 6 AM : Speakers & Interviews

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#13	JG Rockets October 24 at 10:56pm Best of luck Jared Stephens, here from Michigan ! reply
#12	Ian September 15 at 12:53pm i just hope they weren't pushing too hard on this run. 44:## for a 6 mile run is only about 7:30 pace reply
#11	Anonymous Coward September 13 at 5:32pm dry heat or not hot is hot reply
#10	Asufan September 3 at 9:43pm dry heat or not id like to see u do that in 108 degrees. have u ever even been in 108 degree AZ heat. its terrible reply
#9	Anonymous Coward September 1 at 8:20pm whose that with the head band? reply
#8	Yea September 1 at 5:07pm mornings in arizona feel good reply
#7	Just Kiddin' September 1 at 12:29pm Where's Robles? reply
#6	Big Run September 1 at 10:46am Hope those men showed up in shape! reply
#5	SFSU141LBS September 1 at 10:05am loooks like a fun run lol... reply
#4	Twilly September 1 at 7:36am Its a dry heat though. reply
#3	Matt Russo August 31 at 6:47pm joe sounds about as excited as everyone else reply
#2	Johann Gerlach August 31 at 1:24pm Ha Ha! My senior yr in HS, after wrestling season, varsity baseball mad us run a 6 min mile. One of the stupidest and easiest things I've had to do to make a team Like the approach by Charles of busting their tail, seperate the men from the boys, so to speak. reply
#1	Jim Kelly August 31 at 1:18pm glad to see this program back in action & it's great Bryan Snyder is coaching! hammer from PA! yeah! reply

Shawn Charles

6 Miles At 6 AM

August 31, 2009

The ASU boys kick off Hell Week with a brisk 6 mile run at 6 in the morning. It was only 85 degrees at this time. This is a nice warmup for their plate and track workout that follows at 3:30 in the afternoon when the temperature will be a breezy 110 degrees.

About Shawn Charles

Organization:	ASU
Current School:	University Of Missouri-columbia
College:	Arizona State University At The Tempe Campus
Bio:	Head Coach at Arizona State.

Related Pages
   - Bio: About Shawn Charles
   - Coverage: Arizona State
   - Speaker: Brian Stith
   - Coverage: Arizona State Hell Week

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Flocasts (16)

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