Alex Clemsen
Stand Up From A Mat Return
December 31, 2069
Coach Clemson shows us the proper way to pop back to your feet after a mat return. This is a must for all wrestlers. You will end up in this position during your matches. Notice how he brings both knees to his chest to lower his center of gravity. He also talks about the importance of turning your outside knee square with the mat.
About Alex Clemsen
| Organization: | Oregon State |
| Current School: | University Of Virginia-main Campus |
| College: | Edinboro University Of Pennsylvania |
| High School: | Moberly Sr. High |
| Bio: | Former Edinboro Fighting Scot Alex Clemsen is the director of Operations for the Oregon State Beavers. |
