Women's Team Gets Pumped : Speakers & Interviews

Embed:

URL:

Joe Williamson

July 27, 2008

The Women go through a tough workout that includes hitting the weights, a circuit with 60 pound med balls, and an abdominal circuit.

Organization:	Flowrestling.org
College:	University Of Missouri-columbia
High School:	Blue Springs South

Related Pages
- Coverage: US Olympic Training Center

Tags:

Rate this Video

4.3/5 (18 votes cast)

Nobody Associated Yet.

FloShirt Contest	What Flo has lined up.	Penn State Vs. Cornell Introduction
Joe flo ending the trip	Going to the Super 32	Contest
Alright going to Super 32	JoeFlo's 10 Meter Challenge "Camera 1"	JoeFlo's 10 meter challenge "Camera angle 2"
Timber	Iowa State "Match Day"	Iowa "Short Time Workout"
First workout in the New Facility	Army open mats	Navy Open Mats
Navy Fat Boy Lift	Why the team pages are so sweet!!	How to upload a video
Men's Freestyle Final Thoughts	US Olympic Women "High Intensity Workout"	Women's Team Gets Pumped
Alabama National Team Practice	Intense speed workout	Joe vs Martin
Hanging out with Freestyle Team	Game Time at the Olympic Training Camp	The Hill
Time to Get JACKED!	Situational Practice	2nd Workout
1st Practice of Camp	Intermission at Russian Nationals	Russian Nationals Highlights
Last Practice Before Weigh ins	Tigran intro to finals	Red Square
Breakfast	Flowrestling going to Russia	Welcome to the US Open