Last Practice Before Weigh ins : Speakers & Interviews

what was up with that music

Where was Besik - 55kg at the Russian Nationals?

the guy with out the cap at 1 min is maxsim molonov, the russian who comes and works out in dallas with bishop lynch on occasion

nice footwork at the end

92. wow

Joe, you are the man, great video. Georgemicheal, I was thinking the same thing, except I have no problem watching it.... now going through it, that was another thing.... very unpleasant workout, I'm not sure what was tougher, physically cutting the weight or mentally keeping it together.

some nice drilling flurrries in this video, I love some of the russian counters that are displayed.

i went to the ukrainian olympic training center 3 years ago about a month before the world championships. All of the other soviet countries were there as well training for the world championships and before practice these guys would play a 10-15 minute game of basketball. it's funny how different their training is out there, yet it seems to be working for them.

man this just reminds me that i hate doing, watching, and thinking about weight loss practices

BBall hater, it's called cardio and breaking up your workouts. You may not like it, but basketball is a great full body workout and the sport science researchers in Mother Russia have recognized that. Don't allow your petty high school hatred to keep you from using it as a workout for yourself or your guys. All wrestling all the time only works to an extremely limited group. Who knows? You actually might have fun playing and be fit at the same time. God forbid!

its funny that the russian asian juggles the ball for so long

must suck practicing in coats.

very cool video

what is with these guys and basketballs during wrestling practice?

92 juggles at the end..... nice

the song titles are at the end of the vid

Good Stuff Joe

hey flo would u tell me whats both the songs are called..Thanks