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Mocco shares his thoughts before matches and after loses.

Joe Flo and Martin Flo go after it to see who still has it.

Quentin just signed with Penn State after a very successful high school career in Pennsylvania. He also beat two all-americans to qualify for Junior worlds (he just won the bronze). Here he talks about how he trains and competes as…

Henry Cejudo talks about his Olympic experience and about winning the gold by defeating Shingo Matsumoto of Japan in the Men's 55kg Freestyle Championships.

Take Down Of the Week. This takedown was caught in the match between Sentes and Falck

Army's last open mats session before the season officially starts. Music by Honey Claws and Galactic.

St Paris Graham is reloading for the 2008-09 season with some veterans like, Zach Neibert and David Taylor, as well as a bunch of high caliber talent lead by Felipe Martinez.

Tom Brands puts his Hawkeyes through a tough workout that is mostly live wrestling. The scenario is that both wrestlers are behind in the match with little time on the clock.

Coach Brands discusses the fact that his team is currently ranked number two and that they need to make improvements. He also talks about how he comes across the wrestlers that become leaders of the team.