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Mark Branch puts his new Cowboys team through a drill, some live, and an intense conditioning session.

I was lucky enough where I got to sit down with Michael Phelps coach and get his take on things. I found some good nuggets of information that can be used in wrestling. Overall Bob Bowman has to be considered…

In his third appearance in the dirty section, Dorian Henderson of Missouri hits a sweet takedown in the third period in a 1-1 match with Cody Hill.

This sweet scramble was caught in over time during the EIWA finals at 149 between Matthew Kyler (Army) and Bryce Saddoris (Navy).

Clip taken from the 2009 Russian National Tournament in Kazan Russia set in slow motion for your enjoyment.

Here is the 2009 Russian Nationals Highlight Reel. This years Nationals took place in Kazan Russia. Winners are set to compete at the 2009 world championships in Denmark.

 Check Out the Jet Horns Here.

Minutes after Jake Herbert received his World Silver medal he talks about his feelings on the tournament and his performance. Jake came from behind to beat 3 of his opponents and defeated the tough Russian favorite Gadisov in the Semi…

When you are injured and havent trained for 10 days and you are wrestling in your final NCAA Tournament you got to Find a Way to win. Eric Siebert did that in 1998 when he won 2 Overtime matches (1…

Sammie Henson goes into one of the funniest trips he took when he went to Russia with the brands brothers and some other USA Wrestling members.