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While in the Eierman Elite wrestling room, Mike Eierman showed us a few looks at the crotch lift series. Mike shows us some freestyle and folkstyle variations of the crotch lift and then goes into some defense. We also get…

Kenny Monday grew up in a tumultuous time. He started wrestling in the 60s and had to overcome prejudice. He was so motivated to over come it that he distanced himself from the competition with his skills and ability. He…

Steve Mocco has a pretty unique experience being a 4x Finalist at two polar opposites dynasties.

Adam gives us an update on his fight with cancer. He also gives advice for people that may be in his situations and a way to keep track of his progress with beating cancer.

Mark Branch puts his new Cowboys team through a drill, some live, and an intense conditioning session.

Coach Lopez gives us his thoughts on how his 8 man lineup did at the five counties tournament. We also get a look at the boys and listen to them give there new coach some grief on his looks.

I was lucky enough where I got to sit down with Michael Phelps coach and get his take on things. I found some good nuggets of information that can be used in wrestling. Overall Bob Bowman has to be considered…

Just a little video i threw together. leave some feedy.

Sammie Henson goes into one of the funniest trips he took when he went to Russia with the brands brothers and some other USA Wrestling members.