iowa old school weightlifting sesson

Bigcountry uderstands hard work and beating your head against the wall for the sake of it.

thanks for posting this David

Is that Terry Brands?

I love Iowa and I love the hard core nature of their workouts even more, however, Iowa needs to get some good adivce on lifting weights.

Hell yeah thats whats up....iowas the best and thats why

so thats nothin to my brother jake the beast he can bench 405

Simply awesome. Watching them manhandle the weights and attack them like they attack their opponents, is how everyone needs to train. I know people are going to complain about the technique, but that is pure strength and determination right there.

Great work and video. Keep them coming.