Plyometric Training

Video from Trey Hamilton (More Videos)


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4 comments

Alex Davidson posted September 4, 2008 at 7:30pm.
lol they aint very limber or graceful, actually they look pretty goofy. Next time don't do it all in one practice so they don't look like crap.
  
Jordan Garrison posted February 29, 2008 at 6:33pm.
lol he ate $#!t
  
Jordan Garrison posted February 29, 2008 at 6:33pm.
lol he ate $#!t
  
B Ronnie posted February 12, 2008 at 10:18pm.
LOL @ 3:38 good job man
  
4 comments

Plyometric Training

February 2, 2008
Various Plyometric exercises
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5.0/5 (1 vote cast)