Plyometric Training

Video from Trey Hamilton (More Videos)


Get the Flash Player to see this player.
 URL: 

Enter Your Name

or Login Here
Please enter this code to post comment. Login to skip Captcha.
captcha img

#4
Alex Davidson   September 4, 2008 at 7:30pm
lol they aint very limber or graceful, actually they look pretty goofy. Next time don't do it all in one practice so they don't look like crap.
reply  
#3
Jordan Garrison   February 29, 2008 at 6:33pm
lol he ate $#!t
reply  
#2
Jordan Garrison   February 29, 2008 at 6:33pm
lol he ate $#!t
reply  
#1
B Ronnie   February 12, 2008 at 10:18pm
LOL @ 3:38 good job man
reply  

Plyometric Training

February 2, 2008
Various Plyometric exercises
Rate this Video
5.0/5 (1 vote cast)