NJ Wrestler Training at The Underground Strength Gym

Video from Zach Even - Esh (More Videos)


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NJ Wrestler Training at The Underground Strength Gym

November 13, 2009
from http://UndergroundStrengthGym.com - wrestlers are going 5 rounds non stop of the 1 arm Kettlebell Clean & Press and the 1 Arm Dumbbell Row. Awesome for developing overall conditioning and strength endurance / power endurance. --Z--
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