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Tony Buxton Single Leg Defense published: May 26	Technique Tuesday High Crotch From Hand Fighting published: May 23	Transition From A Bad Single Leg To Ankle Lace published: May 22	Elevator published: May 21
HC To a Turk published: May 21	Defense To Front Headlock To Leg Attack published: May 21	Coop Scoop With 2 Finishes published: May 21	Baseball Tie To Ankle Pick published: May 21
Suck Back published: May 19	Technique Double Dose published: May 19	Lat Drop published: May 18	Push Pull, Pump and Go Double published: May 18
Front headlock to ankle pick published: May 17	Front Headlock Snap Spin published: May 17	Front Headlock to Cradle published: May 17	Front Headlock to Spin published: May 16
Lat Pull to Single Leg to Running Turk published: May 16	Lat Drop - Foot Sweep published: May 16	Front Headlock Finish (spin-trap arm) published: May 16	Return to Mat published: May 16