Abas Workout

Central Valley

California  ⋅  Apr, 28 2008 - May 4 2008   |   Coverage created by Flowrestling


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About Stephen Abas 

Organization:Fresno State
College:California State University-fresno
High School:James Logan High
Bio:
Stephen Abas cannot be compared to any other wrestler who ever walked on the mat. He is a different breed of wrestler. His wrestling style and personality blended to make a cocky, creative, and vicious…
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#88
Gerard Ghione   June 23 at 9:02pm
bump
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#87
Big Nasty   January 8 at 10:41pm
I asked him at a camp and he said around 150
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#86
What   October 16, 2008 at 3:11pm
do you think abas's nornal weight is when he's not wrestlilng?
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#85
Big Nasty   September 17, 2008 at 7:09pm
stephen abas is one of the best. no matter what. god luck coaching
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#84
Jrock   July 22, 2008 at 5:23pm
sweet music
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#83
May 6th   June 18, 2008 at 9:13pm
guarantee while he was getting tired barely drilling hard with someone that is not actively training. his compettion was turning it up to another level. all the talent but lost his focus. happens to the best of them. he isn't the first won't be the last
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#82
Abas Fan   May 27, 2008 at 2:36pm
I cant wait to see him at the trials, this dude is sick.
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#81
Stan Fan   May 20, 2008 at 3:04pm
Not you first time at the zoo is it Tom x
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#80
Nathaniel Garcia   May 18, 2008 at 9:23pm
he has a crazy warm up it really cool
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#79
China Man!   May 18, 2008 at 5:38pm
"Abas has the best skills in the Country right now period"...
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#78
Tdub_x   May 18, 2008 at 10:22am
LOL Ryan_x got told now hes not talking
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#77
Tom_x   May 16, 2008 at 9:50pm
The purpose of this drill is to create motion in your opponent while working on set-ups to penetration. It's a drill, not live wrestling. Abas says just that at 1:22 of this video. Stan is doing exactly what the drill requires of him.
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#76
Ryan_x   May 16, 2008 at 8:45pm
Doesn't even look like he's battling
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#75
Ryan_x   May 16, 2008 at 8:45pm
If he's a 2X AA then why does Abas take him to his back so easily?
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#74
Stan Fan   May 16, 2008 at 3:24pm
Ryan x . His workout partner is Stan Greene. You must not have seen him wrestle. He may have been one of the hardest guys to score on during his time. If you shot on Greene he would cradle you up in a heartbeat. You can start talking after you become a two-time All-American like Stan.
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#73
For Sure!   May 14, 2008 at 3:19am
unstoppable at 121's. he is in my prayers...
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#72
Phil Okla   May 14, 2008 at 12:20am
This man is a total BA. Love watching him.
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#71
Ryan_x   May 13, 2008 at 3:35pm
Dude his partner doesn't even know how to sprawl.
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#70
U Couldn't!   May 13, 2008 at 12:11pm
i doubt it ryan. you would probably mess around an get an arm broke off or something.
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#69
Ryan_x   May 12, 2008 at 7:22pm
I'm not hating on Abas but he should pick a tougher workout partner because I could do much better then that.
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#68
Ryan_x   May 12, 2008 at 7:22pm
I'm not hating on Abas but he should pick a tougher workout partner because I could do much better then that.
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#67
Ol Skoo 4 Eva!   May 12, 2008 at 1:43pm
there will neva be anotha like this brotha so keep ur hatin undacova cause ABAS is bada than a mutha!
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#66
Calpride   May 12, 2008 at 1:10pm
someone say fresno state
go abass'
u rock
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#65
?   May 11, 2008 at 11:21pm
still, what's the name of that song?
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#64
Stan Greene Sucks   May 11, 2008 at 8:54pm
Because he doesn't even know how to sprawl or defend a shot.
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#63
Sjp   May 11, 2008 at 1:53pm
Abas is the man
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#62
Smart Gy   May 11, 2008 at 12:07am
most people dont know of a martial art that comes from Brazil,,,,,,,HOW ABOUT BRAZILIAN JU-JISU
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#61
PAKMAN_x   May 10, 2008 at 5:47pm
The same form of fighting as Eddy and Tiger on Tekken III. I agree with 1lbover, we should have sent him to Poland to qualify 60kg.
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#60
?   May 10, 2008 at 11:26am
why. this guy works out with everyone.
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#59
West Side   May 9, 2008 at 2:37am
an over here that's what u see before u gonna get whoooooped! Abas Wrestling 2008
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#58
Lj   May 9, 2008 at 12:43am
where i,m from, we call dat break dancin'
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#57
Coach Slack   May 8, 2008 at 7:40pm
I was truly inspired by this video, I have known about Abas for quite sometime now as anyone involved with wrestling has. But, this was a great vid to see and hear. Best wishes finding your flow...
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#56
Goro   May 8, 2008 at 2:37pm
san luis arizona i heard there wrestling whips azz
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#55
Hello_x   May 8, 2008 at 1:57pm
whats the name of the song! its tight
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#54
Martin...   May 8, 2008 at 11:40am
if your going to support austin's local music talent then because let us help too and name that song!
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#53
Outlaw W.c.   May 8, 2008 at 10:34am
Abas is the man. I was in Indy when you made it in '04. I'll be @ Vegas in June. Do work on Cejudo
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#52
1lbover   May 8, 2008 at 9:46am
usa wrestling should have sent him to poland to qualify us for 60kg
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#51
Wrap Around   May 8, 2008 at 3:49am
B A T I R O V
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#50
Tech Tech   May 8, 2008 at 3:30am
I bet he would make a good coach
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#49
Ss   May 8, 2008 at 3:07am
So many haters below me. Do your thing Abas.
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#48
Izzy Style School Of Wrestling   May 8, 2008 at 1:47am
Good Luck! We are wishing you the best out here in Lombard, Illinois!!!!!!!
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#47
5708   May 8, 2008 at 12:08am
LOOKS LIKE HES PRACTICING W/ STAN GREENE
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#46
Shankbob_x   May 7, 2008 at 8:41pm
thats some amazin stuff
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#45
Pee In The Bed Ed   May 7, 2008 at 8:26pm
if it was Special Ed's mama, she would sprawl and then shoot the half.
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#44
Eaa   May 7, 2008 at 6:02pm
steve warm-up is unique,if he wants to make that part of his routine, so be it. The man is an olympian and could very well be on his second olympic team in a few months, is funny to read all of those critiquing his warm-up, How many olympics have you qualified for?
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#43
Trrhs   May 7, 2008 at 5:36pm
whats the name of this songggggggggg
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#42
Damion Logan   May 7, 2008 at 3:28pm
creating the motion. good luck and wish u health
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#41
Sierra149lbs   May 7, 2008 at 12:16pm
Stephen Abas will be the NEXT OLYMPIC CHAMP!!!!!
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#40
Seabass   May 7, 2008 at 12:14pm
if it's not broken don't fix it man! really glad we got guys like this in this cookie cutter world. Kick in Vegas baby...
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#39
Kohawk   May 7, 2008 at 11:57am
Abas has been doing this warm up for years. i saw him warming up like this his senior year when nationals were in iowa. i would have to say it works for him. he has had a good wrestling career. So saying he should just run, stretch and run is just ignorant!
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#38
Richard Rockwell   May 7, 2008 at 10:25am
Some athletes will never be able to handle the simple warm up routines that most do. That's what separates the great ones from the mediocre ones sometimes. This is one of those cases.
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#37
1lbover   May 7, 2008 at 10:17am
they're breakdance fighting!
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#36
G   May 7, 2008 at 9:21am
When I went to one of Abas' camps years ago while he was just out of college, he was wrestling live with some of the kids at the camp. I was amazed when a kid shot on a low single on Abas, and Abas literally did a front flip over the (high school) kid, landed behind him, turned around, and got the 2 point takedown. Abas has been doing this type of stuff for years.
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#35
Leo Xxx   May 7, 2008 at 8:49am
tj - is that the warm up routine you used to win the big tournament at the county fair? thanks for sharing your winning tips.
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#34
Tj X   May 7, 2008 at 7:56am
I was waiting to see the crane stance then I would have officially called the men in white coats to take Abas away and lock him in a nice comfy padded room for about 25 years until he regains his senses. Here, how about try this warm up routine: Stretch, run, stretch, more running. Believe it or not, it works.
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#33
Farmer Burns   May 7, 2008 at 5:47am
He did just fine without all of the Yoda-Karate Kid nonsense....I hope he's not losing his mind
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#32
Reppinva_x   May 7, 2008 at 5:05am
Please let him win trials..
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#31
Bass Fish   May 7, 2008 at 2:19am
stephen abas FOREVER
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#30
Recognize   May 7, 2008 at 1:32am
there will never be another... stephen abas will be immortal...
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#29
G   May 7, 2008 at 1:09am
thanks, ya his name is spelled "Stephen"
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#28
Eugene   May 6, 2008 at 11:39pm
he's training with Stan Greene. allamerican from fresno state. i think abas' first name is spelled differently
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#27
G   May 6, 2008 at 10:36pm
who is he training with?
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#26
Ru Wrestling   May 6, 2008 at 10:33pm
Sort of looking forward to Abas putting CEjudo on his you know what come Olympic trials....who can forget when Cejudo scoffed at the reporter asking him if he had incorporated any of Abas' moves/style into his wrestling at the 07 US Open.
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#25
Wow   May 6, 2008 at 10:23pm
Martin the Giant!!
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#24
Leo_x   May 6, 2008 at 10:09pm
what ever happened to his older brother who was a tough wrestler himself?
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#23
Ok...   May 6, 2008 at 9:24pm
reminds me of that gay cheezy movie in the early 90's....the brazilian beach fighter guy...Ban-nah-nah-way...Ban-nah-nah-way
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#22
Why   May 6, 2008 at 9:20pm
Wacky....wont argue with it....but.....
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#21
125   May 6, 2008 at 9:05pm
similar to break dancing...
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#20
Jon In Nj   May 6, 2008 at 8:38pm
Great video. Thanx for this closeup of Abas. Great guy on and off the mats.
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#19
Ss   May 6, 2008 at 8:27pm
whats the name of the song?
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#18
Rare Breed 4 Sure!   May 6, 2008 at 8:15pm
looks so darn fluid almost like water on his feet. take no prisoners bro!
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#17
Wrestler_x   May 6, 2008 at 8:07pm
kinda reminds me of Bruce Lee. "Use No Way as Way".... different level of thinking. pretty cool for Abas! best of luck!
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#16
Ash_x   May 6, 2008 at 7:52pm
what is the name of the song
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#15
Truly_x   May 6, 2008 at 7:40pm
one of a kind. looks like a brazilian panther. more power to ya man!
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#14
Andy_x   May 6, 2008 at 7:30pm
Abas deserves everythang he working for.. The guy has a great work ethic. Good luck Stephen
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#13
Scott Chené   May 6, 2008 at 7:24pm
martin is doing a really goood job with flow wrestling!
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#12
John_x   May 6, 2008 at 6:25pm
this guy is the man. whereas most wrestlers are so stern and tryin to be tough guys all the time (see tom brands), abas is a little quirky, does things his own way, and isnt afraid to be different. i really hope to see him do well at the trials
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#11
Woah   May 6, 2008 at 6:23pm
geez, martin makes abas look like a midget LOL
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#10
Hj   May 6, 2008 at 6:16pm
What is the name of that song?
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#9
Sick   May 6, 2008 at 6:13pm
thats sick stephan abas is "THE" .....man what is the name of the song?
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Abas Workout

Uploaded By: Flowrestling
Stephen Abas has a unique way to work out. Here he discusses how the dance fighting martial art of Capoeira helps him train, as well as his mental attitude during practice.
May 6, 2008
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