Wolf the Fitness Freak

KSU Runs the Gauntlet

KSU Field House  ⋅  Kent, OH, US  ⋅  May, 8 2009   |   Coverage created by Zebulin Miller


   [ Add Photos ]   [ Add Videos ]


Get the Flash Player to see this player.
 URL: 

About Andrew Wolf 

Organization:Golden Pride Wrestling Club
Current School:Kent State University-kent Campus
College:Indiana University-bloomington
Bio:
Andrew Wolf joins the KSU Wrestling Staff after a year of coaching D3 Mount Union College in Ohio. Andrew was a NCAA Qualifier for Indiana and team captain. Andrew is responsible for the KSU upper weights.…
+ See More +


Enter Your Name

or Login Here
Please enter this code to post comment. Login to skip Captcha.
captcha img

#5
Rocky Humphrey   May 12 at 1:55pm
Not putting hm on blast or saying he is not a great coach but it is a specific crossfit workout. Not similar but identical- Metabolic conditioning workouts are relatively new in terms of being researched based workouts that develop muscular strength, muscular endurance and cardiovascular endurance-
reply  
#4
Billy   May 12 at 11:16am
I forgot that crossfit were the first and only people to ever run a lap, swing a kettlebell, and do some pull-ups. Give me a break. This guy is good. I know from experience!
reply  
#3
Josh Walbom   May 11 at 11:15pm
hes my favorite coach an best friend
reply  
#2
Josh Walbom   May 11 at 9:37pm
i love this guy and his workouts
reply  
#1
Rocky Humphrey   May 11 at 12:53pm
Don't forget to give props to crossfit for the workout "HELEN" (3 rds for time of run 400, 21 swings, 12 pull ups). Been doing crossfit with my high school team for 4 yrs now and the results are amazing!!! Can't believe it hasn't hit the wrestling community harder by now-
reply  

Wolf the Fitness Freak

Andrew Wolf is a fitness freak who loves to design new and innovative ways to push the KSU wrestlers. Coach Wolf also talks about his future with KSU and where he picked up his habits.
May 9, 2009
Tags:
No Tags Yet.

Rate this Video
4.5/5 (2 votes cast)