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Cary Kolat move

NXT LVL Practice with Mike Krause

Detroit Catholic Central  ⋅  Novi, MI, US  ⋅  Apr, 5 2009   |   Coverage created by Martin Floreani


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About Mike Krause 

Organization:World Wide Sports Supply
Current School:Detroit Catholic Central
College:Michigan State University
Bio:
Mike Krause Is the Team Shamrock Wrestling coach. He is intense! Mike wrestled at Michigan State and was a four time letter winner. He has been involved in the sport ever since his college years. After…
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#3
Cliff Fretwell   April 9 at 2:39pm
Show the man some respect ahahah awesome!
reply  
#2
Anonymous Coward   April 8 at 10:22pm
this dude is awsome
reply  

Videos

Workouts

conditioningconditioning

Techniques

Terry Brands Leg DefenseTerry Brands Leg Defense
Sugar BowlSugar Bowl
Pump fake pump goPump fake pump go
Left Right Snap, chase tailLeft Right Snap, chase tail
Lat Pull to TurkLat Pull to Turk
Knee Slide to Tri PodKnee Slide to Tri Pod
hand fightinghand fighting
fighting off your backfighting off your back
double snap pinch the headdouble snap pinch the head
defending against headlockvilledefending against headlockville
Churella leg rideChurella leg ride
Barrel RollBarrel Roll
Cary Kolat moveCary Kolat move

Others

Krause Closing SpeechKrause Closing Speech
Warm upWarm up
Stance in motionStance in motion

Interviews

Breakdown of practiceBreakdown of practice
Mike Krause breakdown of his Practice and philosophyMike Krause breakdown of his Practice and philosophy

MK