Sledgehammer Training - Part II

Wrestling Strength

  ⋅  Dec, 8 2008   |   Coverage created by Martin Floreani


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#1
Rich Bordner   September 30 at 10:07am
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Sledgehammer Training - Part II

2008 - Coach Ross Enamait demonstrates a vertical tire approach to sledgehammer training. You will not need a large tire to utilize this approach.
December 8, 2008
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