Wyoming Practice

First year with Branch and already the first all American in thirteen years. Looking good guys, keep up the hard work.

That link didnt work, so just watch this match to see the standing funk get a guy in trouble. http://www.flowrestling.org/videos/coverage/view_video/234447-2009-lone-star-duals/110209-103lbs-jake-goodwin-bishop-lynch-vs-travis-lowry-sapulpa

That move is called a "Standing Funk", it's not hard if you learn how to do it correctly. It's a good desperation move after the guy gets your leg up. The one you see in the video is pretty bad and gets him no where. You're supposed to grab the guys leg during the flip and force a stalemate. Useful move if done correctly, but useless and possible dangerous if done incorrectly. For example:
<embed src="http://www.flowrestling.org/assets/portal/add_ons/mediaplayer-4.2/player.swf" width="480" height="360" bgcolor="#" allowscriptaccess="always" allowfullscreen="true" flashvars="image=&image=http://s3.amazonaws.com/flocasts-user-videos-images/671_103lbshsfinalJakeGoodwinBishopLynchvsTrav_1231049456591_l.jpg&logo=http://www.flowrestling.org/assets/portal/simple30/images/video_overlays/flowrestling-320.png&file=http://s3.amazonaws.com/flocasts-user-videos/671_103lbshsfinalJakeGoodwinBishopLynchvsTrav_1231049456591.flv&skin=http://www.longtailvideo.com/jw/upload/overlay.swf&frontcolor=ffffff&lightcolor=cc9900&c;><p><a href="http://www.Flowrestling.org">Wrestling Videos on Flowrestling

that would be terrible to have to do that every day, but that what it takes be a wrestler at that level

thats usually how a prac is for us a few times a season

I wonder how different of a coach he will be than John Smith. Really Mark Branch has only seen John Smith as a head coach. A major influence and a great influence. It will be interesting to see where Mark Branch contrasts with Coach Smith.

Where do you get those spandex shorts?

woah at 5:59, that was crazy. ive never seen somebody do that

are they fully funded with 9.9 schollies?

Cowboy wrestling is finally going to be a great program now that we have a coach who knows what it takes to be the best ! Mark already has some of the best kids in the country commiting to come to UW ! Tyler Cox choosing Wyoming over Minnesota says alot to Mark Branch and the UW program ! Go Pokes !!

something tells me this program is going to see some pretty outstanding improvement over the next few years.

SWEET VIDEO. Mark Branch is such a cool dude in person. I hope he has success over at Wyoming, just not as much success as Iowa.

they have good numbers. I was surprised to see that many kids in the room.

Agreed. could be a program to pay attention to down the road.

it's early, this guy will have this team in top ten in one class, less than 5 years.