Viking Lift

They need to go to parallel on those squats or they'll get a muscle imbalance in their legs.

Agreed. Cleveland State is quite possibly the most nickel and dime Division I school in existence. You really have to hand it to the guys involved in the wrestling program for the little success they do have despite a lack of total funding committment from the athletic administration.

What's up coach!! Good stuff.Keep passing on some info!

Good job of not getting yourself on film Zeb. I appreciate that, ahahah.

Thanks for the coverage man.

Yea because technique is so important to wrestlers...how often are you gonna be on a wrestling mat and have perfect scripted technique? there are so many scrambling and unusual situations that happen in wrestling these days...why don't you keep the negativity to yourself..these young men are doing more work in a week than you probably have your whole life

Cleveland State is so cheap he is probably the strengh coach, wrestling coach, counsler, and babysitter. It's going to take him time and this can't be easy. They need some help on powerclean technique. It's so important to have that technique from a qualified strengh coach. At least there getting after it and that is always good.