How to upload a video

Flowrestling 101 - Flo Tutorials

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Organization:	Flowrestling.org
College:	University Of Missouri-columbia
High School:	Blue Springs South

This is how you upload a video from your hard drive camera to your flowrestling account.
August 28, 2008

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FloShirt Contest	What Flo has lined up.
Penn State Vs. Cornell Introduction	Joe flo ending the trip
Going to the Super 32	Contest
Alright going to Super 32	JoeFlo's 10 Meter Challenge "Camera 1"
JoeFlo's 10 meter challenge "Camera angle 2"	Timber
Iowa State "Match Day"	Iowa "Short Time Workout"
First workout in the New Facility	Army open mats
Navy Open Mats	Navy Fat Boy Lift
Why the team pages are so sweet!!	How to upload a video
Men's Freestyle Final Thoughts	US Olympic Women "High Intensity Workout"
Women's Team Gets Pumped	Alabama National Team Practice
Intense speed workout	Joe vs Martin
Hanging out with Freestyle Team	Game Time at the Olympic Training Camp
The Hill	Time to Get JACKED!
Situational Practice	2nd Workout
1st Practice of Camp	Intermission at Russian Nationals
Russian Nationals Highlights	Last Practice Before Weigh ins
Tigran intro to finals	Red Square
Breakfast	Flowrestling going to Russia
Welcome to the US Open