John Smith shows how to get technically sound at hitting the low single -the move he developed and perfected. He shows that when hitting the move, you should attack from distance. He emphasizes changing levels before penetrating. When hitting the move, make sure to reach and catch the heel. Place your head to the inside of his knee. DO NOT AIM TO SHOOT IN BETWEEN HIS LEGS. Make sure to keep your post hand up, swisher your feet to the opposite side of your attack hand before finishing.
FLO would like to thank BRUTE for helping us get this John Smith technique. This technique is some of the most valued in our Tech Wave library, and we appreciate Brute's effort in working with us to attain it.