The video you are looking for has not finished processing. Please check back in a few minutes. Strength & Power Training for Wrestlers 3,827 views by Zach Even - Esh on Oct 08, 2010 Email Embed X <iframe title="Strength & Power Training for Wrestlers" width="480" height="270" src="http://www.flowrestling.org/embed/NDQ1MzU4OTA5?related=1&autoplay=false" frameborder="0" allowfullscreen scrolling="no"></iframe><p><a href="http://www.flowrestling.org/coverage/234380-Wrestling-Strength/video/358909-Strength-Power-Training-for-Wrestlers">Watch more videos on Flowrestling</a></p> Video size 320x180 480x270 620x349 Using the Dumbbell Clean & Press, this is an excellent movement for the development of full body strength and power. If ALL sets are performed non stop with no rest, this will greatly benefit your conditioning as well and can be a brutal workout. Get Wrestling Strength Train to Pin Underground Strength System for Wrestlers The Underground Strength Gym in NJ Strength & Power Development for Wrestlers using Dumbbell training.