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    Ryan Bader live workout announcement

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    On September 17 Purefight will be bringing you a live streaming workout with UFC light heavyweight Ryan Bader as he prepares for his UFC 119 co-main event bout with Little Nog. This comes shortly after a summer stretch that saw live workouts with UFC lightweight champ Frankie Edgar, UFC middleweight #1 contender Chael Sonnen and WEC bantamweight champ Dominick Cruz.