Fun and Cross Discipline With Ray Brinzer

Ray Brinzer is a Pennsylvania Legend with many great ideas due to his time in the Oklahoma State System, the Iowa System and also some time in Bulgaria. Ray talks about training across the disciplines of Jiu Jitsu, Grappling, Gymnastics, Judo, Boxing, Freestyle Wrestling, Folkstyle Wrestling and Greco-Roman Wrestling. Ray also believes it is ok to have a little fun to break the "grind" or tension of a long season.