Stephan Abas Capoeira Workout

Stephen Abas has a unique way to work out. Here Stephan Abas discusses how the dance fighting martial art of Capoeira helps him train, as well as his mental attitude during practice. Stephan Abas earned an Olympic Silver medal in the 2004 Olympic Games.
FloSports, Inc.

FloSports, an innovative sports media and events company, based in Austin, Texas, is the authentic source for content and a new world of coverage that true fans have been waiting for. Focused on three areas – live competition and coverage, original content, and owned and operated events – the company takes fragmented communities and provides them the platform to connect with the sports they love.

Learn More at