Keith Gavin » Final Workout

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Final Workout

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by Flo Wrestling on June 28, 2010

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Sean Bormet at Overtime leads several potential Olympians in one final circuit workout in what was a 10 day camp ending on Friday. This is the final workout with the US Open starting on April 26th for the top tier guys and the mini tournament starting a day before that.

Tags: Jake Herbert, Donny Pritzlaff, Andy Hrovat, Sean Bormet, Keith Gavin, Andrew Howe

3 comments

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xagunos

What is the workout their doing after the airdyne. The arm exercise one.

narkee911

I just watched the video and I'm now going to bust out some bike sprints, USA! USA! USA!

Jeff_Charlebois

No love for Matt Lackey being in the video. He's the one with no shirt on, and was a national champion for the University of Illinois. Nice video showing how hard Pritz and all the other guys are working for nationals.