Zach Even-Esh » Rutgers Wrestlers Attack Battling Ropes
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Rutgers Wrestlers Attack Battling Ropes
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Scotty Winston & Alex Caruso get a taste of their first time using The Battling Ropes at the end of their wrestling workout at The Underground Strength Gym.
Both wrestlers performed several sets of battling ropes, Each exercise lasted 15-20 seconds and each round lasted 1 minute. For an incredibly simple tool it is excellent for the improving conditioning and power endurance.
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Underground Strength System for Wrestlers
The Underground Strength Gym in NJ