Zach Even-Esh » Recline Rope Climbing for Youth Wrestlers or Heavy Wrestlers
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Recline Rope Climbing for Youth Wrestlers or Heavy Wrestlers
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Using the recline rope climb helps the weaker or newly trained wrestler build up relative body strength and eventually progress to climbing rope vertically. This is especially great for the heavyweight wrestler and the youth wrestlers but may also be applicable to lighter wrestler who are still weak and in need of improved upper body strength.
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