Zach Even-Esh » Wrestling Conditioning: Power Endurance Workout

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Uploaded by Zach Even - Esh | on Get Wrestling Strength | July 22, 2010

Going for 5 rounds of weighted jump rope work coupled with TNT Heavy Cable Snap Downs. Finish with a cool run in the storm :)


Underground Strength System for Wrestlers

Bodyweight Training for Wrestlers

The Underground Strength Gym in NJ

Jump Ropes for Wrestlers

TNT Cables for Wrestling Power

Speakers: Zach Even-Esh
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Comments2 comments

 bossstatus1 3 years ago

gayyyyyyyy

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What a waste of a training session.

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