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Uploaded by Mark Bader | March 15, 2011

The Cornell wrestling team goes through their practice on Monday the week of NCAA's as they prepare to make a run at the NCAA team title.

Speakers: Jeremy Spates, Matt Azevedo, Damion Hahn, Mack Lewnes, Justin Kerber, Kyle Dake, Mike Grey, Cam Simaz, Frank Perrelli, Corey Manson, Steve Bosak

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30 comments

um 2 years ago

because nike wrestling shoes for the most part suck
and i'm sure they don't restrict their wrestlers' choices in wrestling shoes

Anonymous Coward 2 years ago

why is all their gear nike but they wear asics shoes??

Anonymous Coward 2 years ago

where is villalonga?

He is hurt

Anonymous Coward 2 years ago

0:55 that's their recruiting tactics at work. you have to sign with them to hear the punchline.

Dirty Dan 2 years ago

where is villalonga?

realistic 2 years ago

Cornell is getting love because they are the number one team in the country and it seems like they give Flo some pretty good access, not sure whether Tom or Cael would allow them to do that.

Meme 2 years ago

Why is Cornell getting the love?....

Anonymous Coward 2 years ago

Awesome coverage. It is nice to see the smart kids so successful once in awhile in wrestling.

hernando23 2 years ago

Totally enjoy the workout coverages. Kind of an All Access Pass to what wrestling is really like. Not so much the glamor of competition, but the daily grind of practice.
Love It, FLO

Anonymous Coward 2 years ago

still trying to figure out the angle that Dake takes at 4:11. Some may think he's over rated, but his best is still to come

Cornell Alum 2 years ago

Don't be fooled by an easier practice right before leaving for NCAA's, these guys have been training their tails off...gotta peak em!!

Anonymous Coward 2 years ago

i would like to see mike grey make a nice run. His college career is a disappointment considering what he did in high school. College is so tough

Jake Elliott 2 years ago

Lookin forward to the wrestling . Gonna be some great wrestling . Cornells practice maybe poses less stress before NCAAs ? Not sure just putting that out there and see . Maybe this benefits them going in ? Who knows but it's working whatever there doing .

Anonymous Coward 2 years ago

This is the way Cornell practices at this time every year. They have met or exceeded expectations just about every year at NCAAs. People don't have to be hating practice for it to be effective.

Anonymous Coward 2 years ago

Would you say surfers aren't athletes also?

ddawg 2 years ago

It's funny how short everyones memory is. Last year Cornell had coverage the week leading up to nationals and EVERYONE criticized their laid back attitude and obvious enjoyment in their wrestling. All they did was finish 2nd in the country, and have proven consistently that they peak at nationals.

GO HORNETS! 2 years ago

1:22 MUST BE JAKE ARNONE!!

Kerber 2 years ago

...has a nice Chipparelli style mullet going.

Yoni Ellman 2 years ago

LOVE IT!
This is why I like flow - this is how they used to do it and I am so happy that they brought back the training videos

fan 2 years ago

I think Dake looks like he is cutting too much weight.

Hey 2 years ago

Marshey needs to get off bottom lol

Hawk 2 years ago

I think Brands bros has proven their way is best. Back in the hunt with 8 new starters, No one can coach like them and Gable. Cornell looks lax and we all know that does not look good on tape... we will see if they are ready. I like the coverage. Agreed it would be amazing to see what other schools are doing this week. It also sounds like they are talking about the national title... as in a team title. Again not the way traditional powers look at it.

dleader 2 years ago

I wonder what the atmosphere is like in the Iowa and Penn State rooms right now. Are they as laid back with the structure of practice at this point too or is Brands shouting stuff out? Not saying one way is better, just curious about the differences.

Anonymous Coward 2 years ago

awesome video. why Cornell gets the all atention this year from flo band?

Anonymous Coward 2 years ago

Now this gets back to the Flowrestling roots and why I come to this site!!! More of these please!!!
Biggest things that MADE flowrestling was the Baku World Championships and Iowa Coverages those are legendary

PSU Fan 2 years ago

Lets go PSU!!!!

common sense 2 years ago

LOL @ the coaches debate. Of course Shawn White is an athlete, he is a freaking Olympic gold medalitst

Cornell Fan 2 years ago

So what was the punchline??

dake 2 years ago

looked chilled. didnt look like he was working as hard as i anticipated. But he gets the job done, good luck Cornell!

D-Money 2 years ago

BadA$$ Cornell looking good, Okie State, Iowa, Penn State are gonnna be tough to beat though. Look for Boise State to make a run as well, could be an interesting NCAA's this weekend.