Anthony Robles » ASU Hell Week A Mountain Workout

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Uploaded by Joe Williamson | September 11, 2009

On there 4th workout of Hell week Shawn Charles puts his Sundevils through a series of sprints up A Mountain. A mountian sits right next to campus at Arizona State University.

Speakers: Shawn Charles, Anthony Robles, Brian Stith

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37 comments

Coach 2 years ago

Just started looking back at some of Robles workouts with ASU and it is unbelievable what this kid can accomplish. Nice work and congratulations on the title!!!

Marco Lukasson 3 years ago

Gotta love hell week!

Johann Gerlach 4 years ago

And in their first two dual meets they pound their opponents. This workout had a very big part of the results in those dual meets.

Emilio 4 years ago

milll hill hahaha crazy hard hill to run use to run that for club track back in the day

Thomas Griggs 4 years ago

I wonder if the coaches have second thoughts about this ever since that football player died during a practice.

4 years ago

Shawn Charles sums up the purpose of hell week perfectly at the beginning of the video. He didn't mention anything in reference to how fast or how strong these guys were gonna be after this week. He only spoke of their effort and heart, about how they guys that maintained were the ones who REALLY want to be a D-1 athlete. (Good lookin' out Doublej.)

4 years ago

The incline in Colorado is a tough one too

doublej 4 years ago

they do hell week so they can weed out the weak ones and see who really wants to be on the team. they make it as hard as possible and try to break them

ian 4 years ago

i hope they have some kind of exercise physiologist designing these, or at least collaborating... they're obviously hard, but that doesn't necessarily mean they're getting these guys in better shape.

the idea of a "hell week" for any sport is stupid. you don't get in shape in a single week. that takes months and years of consistent work... they should be gradually increasing intensity throughout the season and then tapering at the end for championships.
all that said... this will, if nothing else, make these guys tougher and more confident in themselves

4 years ago

how can u possible hate on robles
he is a beast for doin this workout
hope for the best

addiedog 4 years ago

Who's the walkon that is at the front of the pack?

wow 4 years ago

robless is an absolute animal

4 years ago

damnn itt must be twice s hard for robless,

sjflkjs 4 years ago

hahaha youre joking right. iowa is def working this hard

Mike James 4 years ago

anyone no what ind of rpeseason ioqa is doing? i bet it aint as tough as this

Ray Coville 4 years ago

Jared Stephens from John Glenn H.S., in Westland, Michigan is doing a good job during HELL WEEK at A.S.U. Stay in there and stick with it Jared, we at GLENN are with you brother

Az 4 years ago

Got Sun block?

4 years ago

"flawrestler"

ha kenny stop leaving comments about yourself

4 years ago

hahhah ney is their hvy

Wrestle Fan 4 years ago

HAHA i love the end, they have to get past me to be done lets go to the top

flawrestler 4 years ago

watch out for kenny lester ther heavyweight he is a stud

4 years ago

how come so many people don't know who anthony robles is? I've seen this question on a couple videos from the flo coverage of hell week

anthony robles 4 years ago

the one athete with one leg is athony robles an all american (4th) this past year at 125

bobb 4 years ago

whts the kid wit the one leg?...he is an inspiration

wiswrestler187 4 years ago

shawn charles is doing a nice job, but a great coach would do the workouts with his team. Share the Pain

see below

Wiswrestler187 4 years ago

Im pretty sure coach Joe Paterno or Bobby Bowden dont do workouts with their athletes! But ur right those guys arent great coaches! Get real!

mt 4 years ago

what happened to all the big guys?

4 years ago

Robles = Inspiration.....its unreal watching this dude workout...

4 years ago

Love it!

bruiser 09 4 years ago

Great work flo. It is amazing to watch Robles. I have got to meet him a few times and he doesn't look at it as any different than what everyone else is doing. I know they don't treat him any differently, but just amazing.

As far as a great coach doing the workout with his team, I don't agree with that. A lot of great coaches have done their dues and they are now coaches. Plain and simple, they are not training and they have nothing more to prove than winning as a coach.
Good stuff and good luck ASU. Glad to see the resurrection of the program beginning.